Exercise and sitting apparatus and method
First Claim
Patent Images
1. An exercise apparatus used on a surface, comprising:
- a main body;
the main body having at least one layer;
a lid;
the lid having at least one layer;
the main body comprising a cavity;
the cavity selectively housing a portion of the lid;
the main body comprises a base and a top;
the base has a larger surface area than a surface area of the top;
the lid has first end and a second end;
the first end has a larger surface area than a surface area of the second end;
the second end of the lid is selectively housed within the cavity;
the first end of the lid can be selectively placed on the top of the main body;
the first end of the lid covers the cavity entirely when the first end is placed on the top of the main body;
a first side of the main body forms an angle relative to the surface;
the angle between twenty and forty-five degrees;
the main body has a plurality of layers;
wherein air can move between the layers whereby a compression rate of the exercise apparatus can be changed;
the lid comprises a second cavity;
a second lid is selectively housed in the second cavity.
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Abstract
An exercise apparatus comprises a main body with a cavity that can be selectively covered with a lid. The main body is angled to increase the range of motion of a user of the apparatus. At least a portion of the lid is selectively housed within the cavity. A smaller scale embodiment of the exercise apparatus can be utilized as a sitting apparatus that corrects posture while a user is in a seated position. A method of exercise comprises a variety of steps which can be performed by a user while the user remains on his or her back.
24 Citations
14 Claims
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1. An exercise apparatus used on a surface, comprising:
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a main body; the main body having at least one layer; a lid; the lid having at least one layer; the main body comprising a cavity; the cavity selectively housing a portion of the lid; the main body comprises a base and a top; the base has a larger surface area than a surface area of the top; the lid has first end and a second end; the first end has a larger surface area than a surface area of the second end; the second end of the lid is selectively housed within the cavity; the first end of the lid can be selectively placed on the top of the main body; the first end of the lid covers the cavity entirely when the first end is placed on the top of the main body; a first side of the main body forms an angle relative to the surface; the angle between twenty and forty-five degrees; the main body has a plurality of layers; wherein air can move between the layers whereby a compression rate of the exercise apparatus can be changed; the lid comprises a second cavity; a second lid is selectively housed in the second cavity.
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2. A sitting apparatus, comprising:
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a main body; the main body having an interior portion; the interior portion having a shape; the main body having at least one layer; a lid; the lid having at least one layer; the lid having an exterior; the exterior of the lid having a shape that is the inverse of the shape of the interior portion of the main body; the main body comprising a cavity; the cavity selectively housing the at least one layer of the lid; the main body has multiple layers; the lid has multiple layers; the main body has a first side and a second side; the second side has an angle between fifty and seventy-five degrees; the first side has an angle between twenty and forty-five degrees. - View Dependent Claims (3, 4, 5, 14)
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6. An exercise apparatus used on a surface, comprising:
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a main body; the main body having at least one layer; a lid; the lid having at least one layer; the main body comprising a cavity; the cavity selectively housing a portion of the lid; the lid is configured to have a shape that is the inverse of a shape of the cavity such that a portion of the lid is selectively housed in the cavity; the main body has a first side and a second side; the second side has an angle between fifty and seventy-five degrees; the first side has an angle between twenty and forty-five degrees. - View Dependent Claims (7, 8, 9)
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10. A sitting apparatus, comprising:
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a main body; the main body having an interior portion; the interior portion having a shape; the main body having at least one layer; a lid; the lid having at least one layer; the lid having an exterior; the exterior of the lid having a shape that is the inverse of the shape of the interior portion of the main body; the main body comprising a cavity; the cavity selectively housing the at least one layer of the lid; the main body has a first side and a second side; the second side has an angle between fifty and seventy-five degrees; the first side has an angle between twenty and forty-five degrees.
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11. An exercise apparatus used on a surface, comprising:
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a main body; the main body having at least one layer; a lid; the lid having at least one layer; the main body comprising a cavity; the cavity selectively housing a portion of the lid; the main body comprises a base and a top; the base has a larger surface area than a surface area of the top; the lid has a first end and a second end; the first end has a larger surface area than a surface area of the second end; the second end of the lid is selectively housed within the cavity; the first end of the lid can be selectively placed on the top of the main body; the first end of the lid covers the cavity entirely when the first end is placed on the top of the main body; the main body has a first side and a second side; the second side has an angle between fifty and seventy-five degrees. - View Dependent Claims (12)
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13. An exercise apparatus used on a surface, comprising:
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a main body; the main body having at least one layer; a lid; the lid having at least one layer; the main body comprising a cavity; the cavity selectively housing a portion of the lid; the main body comprises a base and a top; the base has a larger surface area than a surface area of the top; the lid has a first end and a second end; the first end has a larger surface area than a surface area of the second end; the second end of the lid is selectively housed within the cavity; the first end of the lid can be selectively placed on the top of the main body; the first end of the lid covers the cavity entirely when the first end is placed on the top of the main body; the lid comprises a second cavity; a second lid is selectively housed in the second cavity.
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Specification