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Methods and systems for providing a breathing rate calibrated to a resonance breathing frequency

  • US 10,398,350 B2
  • Filed: 06/12/2018
  • Issued: 09/03/2019
  • Est. Priority Date: 02/08/2016
  • Status: Active Grant
First Claim
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1. A method for determining a first target respiration frequency for a user, the first target respiration frequency intended to improve a vagal tone of the user, the method comprising:

  • providing the user with a first indication to breathe at a pre-determined respiration frequency for each of a first plurality of time periods, each of the first plurality of time periods having a pre-determined respiration frequency that is unique among the pre-determined respiration frequencies for the first plurality;

    using a first sensor, taking first measurements of the user for each of the first plurality of time periods;

    determining, from the first measurements taken of the user, a first heart rate variability value for each of the first plurality of time periods;

    using a second sensor, taking second measurements of the user for each of the first plurality of time periods;

    determining, from the second measurements taken of the user and the first measurements, a first respiratory sinus arrhythmia value for each of the first plurality of time periods;

    combining in whole or in part, for each of the first plurality of time periods, the first heart rate variability value and the first respiratory sinus arrhythmia value to create a first vagal tone value for each of the first plurality of time periods;

    comparing the created plurality of first vagal tone values to each other to determine a first optimal vagal tone value; and

    setting a first target respiration frequency based on a first respiration frequency from a time period corresponding to the first optimal vagal tone value, the first respiration frequency selected from the first pre-determined respiration frequency or a first actual respiration frequency.

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