Systems and methods for transdermal electrical stimulation to improve sleep
First Claim
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1. A method of non-invasively reducing sleep onset and increasing sleep duration, the method comprising:
- attaching a first electrode to a subject'"'"'s head or neck at a first location and a second electrode to the subject'"'"'s head or neck at a second location, wherein the first and the second electrode are coupled to a transdermal electrical stimulation (TES) applicator worn by the subject;
applying a sleep inducing ensemble waveform characterized by an electrical stimulation between the first and second electrodes, wherein the electrical stimulation has a peak amplitude of greater than 3 mA, a frequency of greater than 250 Hz, and a duty cycle of greater than 10%; and
continuing application of the electrical stimulation for a stimulation duration of at least one minute to enhance sleepiness, sustain sleep or to enhance sleepiness and sustain sleep.
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Abstract
Methods and apparatuses for improving sleep by transdermal electrical stimulation (TES). In general, described herein are methods for applying TES to a subject, and particularly the subject'"'"'s head (e.g., temple/forehead region) and/or neck with an TES waveform adapted to improve sleep, including reducing sleep onset (falling to sleep) more quickly and/or lengthening the duration of sleep. TES waveform(s) particularly well suited to enhancing sleep are also described herein.
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Citations
32 Claims
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1. A method of non-invasively reducing sleep onset and increasing sleep duration, the method comprising:
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attaching a first electrode to a subject'"'"'s head or neck at a first location and a second electrode to the subject'"'"'s head or neck at a second location, wherein the first and the second electrode are coupled to a transdermal electrical stimulation (TES) applicator worn by the subject; applying a sleep inducing ensemble waveform characterized by an electrical stimulation between the first and second electrodes, wherein the electrical stimulation has a peak amplitude of greater than 3 mA, a frequency of greater than 250 Hz, and a duty cycle of greater than 10%; and continuing application of the electrical stimulation for a stimulation duration of at least one minute to enhance sleepiness, sustain sleep or to enhance sleepiness and sustain sleep. - View Dependent Claims (2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20)
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21. A wearable transdermal electrical stimulation (TES) applicator for facilitating, inducing, and/or maintaining sleep in a subject, the device comprising:
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a body; a first electrode; a second electrode; and a TES control module at least partially within the body and comprising a processor, a timer and a waveform generator, wherein the TES control module is adapted to deliver a sleep inducing ensemble waveform characterized by a transdermal biphasic electrical stimulation signal of 10 seconds or longer between the first and second electrodes having a duty cycle of greater than 10 percent, a frequency of 250 Hz or greater, and an intensity of 3 mA or greater, wherein the biphasic transdermal electrical stimulation is asymmetric with respect to positive and negative going phases; wherein the wearable TES applicator weighs less than 50 grams; and at least one sensor configured to be coupled to the body for sleep monitoring of the subject. - View Dependent Claims (22, 23, 24, 25, 26, 27, 28, 29, 30, 31)
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32. A method for improving sleep comprising delivering a sleep inducing ensemble waveform characterized by transdermal electrical stimulation of a subject'"'"'s peripheral nerves of the head and neck and inducing a change in cognitive state that improves sleep and mood in the subject, wherein the transdermal electrical stimulation is 10 seconds or longer, has a duty cycle of greater than 10 percent, a frequency of 250 Hz or greater, and an intensity of 3 mA or greater, wherein the transdermal electrical stimulation is asymmetric with respect to positive and negative going phases.
Specification