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Multi-functional exercise apparatus

  • US 10,695,608 B2
  • Filed: 11/02/2017
  • Issued: 06/30/2020
  • Est. Priority Date: 11/02/2016
  • Status: Active Grant
First Claim
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1. A multi-functional exercise apparatus for performing both isolated lower body, core, and upper body resistance training exercises and full-body strength training exercises to improve a fitness of a user, the exercise apparatus comprising:

  • an elongate body having a length along a longitudinal axis between end walls, a width along a transverse axis between sidewalls, and a thickness between a first surface and a second surface, with the first and second surfaces being substantially planar across a center portion of the elongate body;

    a central aperture defined through the thickness of the elongate body, the central aperture having an aperture length between aperture ends configured to accommodate a shoulder width of the user, and an aperture width between aperture sides configured to accommodate a chest-to-back thickness of the user;

    a handle proximate to each aperture end configured for gripping by hands of the user; and

    at least one empty volume formed between each aperture end and an adjacent end wall of the elongate body and configured to removably receive an additional mass for increasing a weight of the elongate body,wherein the elongate body is formed from a resilient and impact resistant material and includes an inner frame made from a rigid material positioned therein for structural support, andwherein the thickness of the elongate body is greater than or about three inches.

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