Method for controlling the alertness of a human subject and a light source for use in this method
First Claim
1. A method for controlling the alertness of a human subject via suitable light radiation, the human subject having a cycle of melatonin variation involving at least phases of a melatonin built-up and a melatonin degradation and being in a phase of said cycle, by suppressing or allowing said melatonin built-up or by stimulating said melatonin degradation, the method comprising the step of:
- exposing the human subject during an exposure period to the suitable light radiation in dependence of a desired effect on the phase of said cycle, said desired effect being the suppression of said melatonin built-up or being the stimulation of said melatonin degradation or being illumination of the human subject without substantially influencing the phase of said cycle, optionally while screening of ambient light radiation and optionally with interval periods without said suitable light radiation in-between two exposure periods;
wherein the suitable light radiation is specified by an output fraction of melatonin suppressive radiation (Melatonin Watt/Watt) and light output (lumen/Watt), the output fraction and light output being adjusted to obtain the desired effect on the phase of said cycle.
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Abstract
The invention relates to a method for controlling the alertness of a human subject and a light source for use in this method and use of a light source for this method. The method comprises exposure of a human subject during an exposure period to suitable light radiation without substantially influencing the phase of a melatonin cycle. Melatonin is a sleep-hormone that can be used to control the alertness of a human subject. The suitable light radiation being specified by an output fraction of melatonin suppressive radiation (Melatonin Watt/Watt) and light output (lumen/Watt), the output fraction and light output being adjusted to obtain the desired effect on the phase of said cycle.
49 Citations
15 Claims
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1. A method for controlling the alertness of a human subject via suitable light radiation, the human subject having a cycle of melatonin variation involving at least phases of a melatonin built-up and a melatonin degradation and being in a phase of said cycle, by suppressing or allowing said melatonin built-up or by stimulating said melatonin degradation, the method comprising the step of:
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exposing the human subject during an exposure period to the suitable light radiation in dependence of a desired effect on the phase of said cycle, said desired effect being the suppression of said melatonin built-up or being the stimulation of said melatonin degradation or being illumination of the human subject without substantially influencing the phase of said cycle, optionally while screening of ambient light radiation and optionally with interval periods without said suitable light radiation in-between two exposure periods;
wherein the suitable light radiation is specified by an output fraction of melatonin suppressive radiation (Melatonin Watt/Watt) and light output (lumen/Watt), the output fraction and light output being adjusted to obtain the desired effect on the phase of said cycle. - View Dependent Claims (2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 15)
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- 12. A method for the suppression of melatonin production in a vertebrate subject, the method comprising administering an amount of non-UV light having a wavelength of less than 480 nm effective to suppress melatonin production in the subject.
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13. A method for Circadian adjustment in a vertebrate subject, the method comprising administering an amount of non-UV light having a wavelength of less than 480 nm effective to suppress melatonin production in the subject.
Specification