Anatomically-based personal fitness advisor method and system
First Claim
1. A method for creating a physical fitness plan, the method being implemented in a programmed computer comprising a processor, at least one data storage system, at least one input device, at least one display device and at least one output device, the method comprising the steps of:
- conducting an anatomic interview with said individual, said interview including obtaining anatomic dimension data and anatomic appearance data, said data being entered by said individual into said input device and stored on said data storage device; and
preparing an exercise and nutrition plan responsive to said anatomic dimension data and said anatomic appearance data, said plan being prepared by operation of said processor.
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Abstract
An Anatomically-based Personal Fitness Advisor Method and System is disclosed. Also shown is a system, that unlike prior systems, provides a fitness plan in response to a user entering current and goal dimensions of their physique. The system further permits the user to select a current state and goal condition for specific anatomic zones of their body. Still further, the system calculates the delta or difference between the current and goal conditions or dimensions and responsively creates a fitness plan. Finally, the system permits the user or coach to track their progress by entering ongoing dimensions and conditions, after which the system responsively revises the fitness plan.
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Citations
14 Claims
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1. A method for creating a physical fitness plan, the method being implemented in a programmed computer comprising a processor, at least one data storage system, at least one input device, at least one display device and at least one output device, the method comprising the steps of:
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conducting an anatomic interview with said individual, said interview including obtaining anatomic dimension data and anatomic appearance data, said data being entered by said individual into said input device and stored on said data storage device; and
preparing an exercise and nutrition plan responsive to said anatomic dimension data and said anatomic appearance data, said plan being prepared by operation of said processor. - View Dependent Claims (2, 3, 4, 5, 6, 7)
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8. A method for an individual obtaining physical fitness, comprising:
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conducting an anatomic interview with said individual, said interview including obtaining anatomic dimension data and anatomic appearance data;
preparing an exercise and nutrition plan responsive to said anatomic dimension data and said anatomic appearance data; and
executing said prepared exercise and nutrition plan. - View Dependent Claims (9, 10, 11, 12)
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13. A fitness planning system, comprising:
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a computer terminal having an input device and a display device;
a data storage device in communication with said computer terminal, said data storage device including a data module, said data module cross-referencing delta-dimensions to recommended physical exercises;
a processor in communication with said terminal and said data storage device; and
whereby a user enters anatomic dimension and goal anatomic dimension data into said terminal and said processor calculates delta-dimension data and further obtains recommended physical exercises from said data module. - View Dependent Claims (14)
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Specification