Meal planning tool
First Claim
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1. A method comprising the systematic arrangement of a plurality of meal recipes according to the meals'"'"' energy levels, wherein every recipe comprises preparation instructions and a statement on the energy amount of said meal.
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Abstract
The present invention provides methods, systems, and products which overcome the problems of achieving and maintaining an adequate weight loss in the context of an existing obesity. The present invention makes dietary meal planning easier by eliminating the need to calculate the recommended daily calorie intake.
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Citations
11 Claims
- 1. A method comprising the systematic arrangement of a plurality of meal recipes according to the meals'"'"' energy levels, wherein every recipe comprises preparation instructions and a statement on the energy amount of said meal.
- 9. A system comprising an arrangement of a plurality of meal recipe cards, wherein each of said recipe cards comprises an illustration of the fully prepared meal, preparation instructions and statements on the energy level of said meal.
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