Method for conducting a targeted training and a corresponding training device
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Abstract
The invention relates to a method for a targeted training of the human body as well as a corresponding training device for realizing said method. The training device is used for the training of the body region (vertebral column) between shoulder girdle and pelvic girdle (back region) by using the limbs, arms and legs, such that the body region of the shoulder girdle is turned (twisted) in the opposite direction as the body region of the pelvic girdle, thereby resulting in a relative turning movement between the respective vertebras of the vertebral column.
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Citations
55 Claims
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1-34. -34. (canceled)
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35. A method for a targeted training of the human body with the aid of training devices in the body region between shoulder girdle and pelvic girdle by using the limbs, arms and legs, characterized in that
the body region of the shoulder girdle is turned in the opposite direction as the region of the pelvic girdle, thereby resulting in a relative turning movement between the respective vertebras of the vertebral column.
Specification