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Sleep guidance system and related methods

  • US 20060106275A1
  • Filed: 12/28/2005
  • Published: 05/18/2006
  • Est. Priority Date: 11/21/2003
  • Status: Active Grant
First Claim
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1. A method of guiding a sleep pattern of a sleeper, the method comprising:

  • monitoring at least one physiological characteristic of a sleeper;

    generating at least one sensory stimulus to pace the sleeper; and

    varying the at least one sensory stimulus.

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