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CIRCUIT TRAINING SYSTEM AND METHOD

  • US 20060223674A1
  • Filed: 11/16/2005
  • Published: 10/05/2006
  • Est. Priority Date: 04/01/2005
  • Status: Abandoned Application
First Claim
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1. A computer-implemented method for improving the effectiveness of circuit training, said method including:

  • receiving, at a host computer, a user request for a workout schedule from a client computer;

    retrieving, from a database, workout data associated with a user;

    determining, at said host computer, a number of stations in a workout circuit based on said workout data, wherein said number of stations is added to an instruction set associated with said user;

    identifying, at said host computer, a station based on said workout data, wherein said station is added to said instruction set;

    creating reservation data, at said host computer, to facilitate reserving said station for a duration of time;

    configuring, at said host computer, an optimum weight setting for said station based on said workout data, wherein said optimum weight setting is added to said instruction set; and

    , transmitting said instruction set to said client computer.

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