System and method for providing exercise programs, dietary foods and health information
First Claim
1. A method of providing an exercise, dietary and health program to a user, said method comprising the step of providing a combination dietary and fitness/exercise plan to said user, said dietary and fitness/exercise plan comprising a dietary element, a fitness/exercise element and a written materials element.
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Abstract
A system and method for providing exercise programs, dietary foods and health and fitness information to persons desiring to improve their fitness and/or health. The system and method has a dietary and fitness/exercise plan that combines a dietary element, a fitness/exercise element and a written materials element. The dietary element provides one or more calorie-controlled foods to the user. The fitness/exercise element provides videos with one or more fitness/exercise routines for the user to follow. The written materials element provides charts, tables and graphs for the user. In the preferred embodiment, the user also has access to an online gym through the Internet or other transmission system. The online gym includes a database having a plurality of exercise video programs providing different types of fitness and exercise classes that can be accessed by registered users at a date, time and place that is convenient for the user to exercise.
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Citations
20 Claims
- 1. A method of providing an exercise, dietary and health program to a user, said method comprising the step of providing a combination dietary and fitness/exercise plan to said user, said dietary and fitness/exercise plan comprising a dietary element, a fitness/exercise element and a written materials element.
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13. A method of providing an exercise, dietary and health program to a user, said method comprising the step of
a) assessing said user'"'"'s health/fitness level and goals; -
b) providing a dietary and fitness/exercise plan to said user, said dietary and fitness/exercise plan comprising a dietary element, a fitness/exercise element and a written materials element, said dietary element comprising one or more calorie-controlled foods and one or more video fitness/exercise programs; and
c) providing access to an online gym over a transmission system. - View Dependent Claims (14, 15, 16)
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17. A system for providing exercise, dietary and health program to a user, said system comprising:
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a dietary and fitness/exercise plan, said dietary and fitness/exercise plan comprising a dietary element, a fitness/exercise element and a written materials element, said dietary element comprising one or more calorie-controlled foods and one or more video fitness/exercise programs; and
an online gym accessible to said user over a transmission system. - View Dependent Claims (18, 19, 20)
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Specification