Portable exercise device
First Claim
1. An exercise device comprising a top and a bottom, wherein said top has a generally rectangular box-like shape forming a top storage portion and a top exercise portion, wherein said bottom has a matching rectangular box-like shape forming a bottom storage portion and a bottom exercise portion, wherein a plurality of a recessed attachment point are disposed on the top exercise portion and the bottom exercise portion;
- a plurality of exercise accessories;
a plurality of resistance tubing operable for releasably connecting said exercise accessory to said recessed attachment point;
means for hingably attaching said top and said bottom;
means for securing said exercise accessories;
means for attaching a rope handle on the distal end of said top portion; and
a rope handle secured to the distal end of said top portion.
0 Assignments
0 Petitions
Accused Products
Abstract
A portable exercise device, a method of making the device, and a method of exercising using the device are disclosed. The device has a generally rectangular, box-like main body in two portions, hinged together for opening and closing and having a storage area within. Recessed areas operable for attaching suitably equipped resistance tubing are disposed in an array that enables a variety of exercises.
-
Citations
3 Claims
-
1. An exercise device comprising
a top and a bottom, wherein said top has a generally rectangular box-like shape forming a top storage portion and a top exercise portion, wherein said bottom has a matching rectangular box-like shape forming a bottom storage portion and a bottom exercise portion, wherein a plurality of a recessed attachment point are disposed on the top exercise portion and the bottom exercise portion; -
a plurality of exercise accessories;
a plurality of resistance tubing operable for releasably connecting said exercise accessory to said recessed attachment point;
means for hingably attaching said top and said bottom;
means for securing said exercise accessories;
means for attaching a rope handle on the distal end of said top portion; and
a rope handle secured to the distal end of said top portion.
-
-
2. A method of making an exercise device comprising:
-
forming a rectangular-shaped top having a first top-side exercise portion, a first bottom-side storage portion, a first hingeable end and a first distal end through injection molding wherein two rope holes are disposed on said first distal end of said top for insertion of a rope handle, wherein a plurality of first recesses are formed in said first top-side exercise portion with first ring clip holes disposed within said first recesses for insertion of a ring clip, wherein said first bottom-side storage portion is operable for releaseable attachment of exercise accessories;
forming a rectangular-shaped bottom having a second top-side exercise portion, a second bottom-side storage portion, a second hingeable end and a second distal end through injection molding, wherein a plurality of second recesses are formed in said second top-side exercise portion with second ring clip holes disposed within said second recesses for insertion of a ring clip, wherein said second bottom-side storage portion is operable for releaseable attachment of exercise accessories;
inserting ring clips into said first ring clip holes and said second ring clip holes;
affixing a first grip pad on said first top-side exercise portion;
affixing a second grip pad on said second top-side exercise portion;
aligning said first hingeable end with said second hingeable end;
inserting a male hinge connector through said first hingeable end and said second hingeable end;
attaching hook and loop fasteners to said first bottom-side storage portion and said second bottom-side storage portion;
attaching a net bag to said second bottom-side storage portion;
securing a plurality of exercise accessories and resistance tubing assemblies to said first bottom-side storage portion and said second bottom-side storage portion; and
hingably closing the top and bottom.
-
-
3. A method of using an exercise device comprising:
-
Opening said exercise device;
removing a plurality of resistance tubing assemblies and exercise accessories;
connecting said resistance tubing assembly to said desired exercise accessories;
connecting at least one resistance tubing assembly to a ring clip;
standing on said exercise device;
grasping said exercise accessories;
increasing and decreasing resistance by increasing and decreasing the length of the resistance tubing for the desired number of repetitions;
repeating the process of connecting, repetitions and disconnecting using a variety of narrow, medium and wide grips until the desired sets of muscles have been exercised;
disconnecting said resistance tubing assemblies from said ring clips;
disconnecting said exercise accessories from said resistance tubing assemblies;
storing said resistance tubing and said exercise accessories inside said exercise device; and
Closing said exercise device.
-
Specification