System And Method For Relating An Individual's Heart Rate And Power Output During Exercise
First Claim
1. A method of testing the fitness of an individual, comprising the acts of:
- subjecting the individual to a physical activity that involves an output of power by the individual over a time period that includes an initial portion and a terminal portion;
maintaining the power output of the individual at a substantially constant level during at least the terminal portion of the time period; and
monitoring the heart rate of the individual during the time period.
1 Assignment
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Accused Products
Abstract
A system and method for relating heart rate and power output during exercise includes subjecting an individual to a physical activity that involves maintaining power output at a substantially constant level during a time period while monitoring heart rate. For an initial portion of the time period, there is a generally parallel correlation between power output and heart rate. Subsequently, a separation point occurs at which heart rate increases at a relatively rapid rate while power output remains relatively constant, which provides an accurate indication of the individual'"'"'s anaerobic threshold. The separation point may be used to determine an exercise regimen for the individual, which may be used in a variety of ways, including in weight loss or maintenance, athletic training, physical therapy, etc. The physical activity may involve operation of an item of exercise equipment, such as a cycling exerciser, which includes means for sensing power output by the individual.
23 Citations
20 Claims
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1. A method of testing the fitness of an individual, comprising the acts of:
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subjecting the individual to a physical activity that involves an output of power by the individual over a time period that includes an initial portion and a terminal portion; maintaining the power output of the individual at a substantially constant level during at least the terminal portion of the time period; and monitoring the heart rate of the individual during the time period. - View Dependent Claims (2, 3, 4, 5, 6, 7, 8)
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9. A fitness test, comprising:
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a physical exertion component involving the output of power by an individual over a time period including an initial portion and a terminal portion, and monitoring the individual'"'"'s power output during the time period; a heart rate monitoring component involving simultaneously monitoring the individual'"'"'s heart rate during the time period; and a correlation component that relates the individual'"'"'s heart rate to the power output of the individual over the time period. - View Dependent Claims (10, 11, 12, 13, 14, 15)
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16. A fitness testing system, comprising:
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means for subjecting an individual to a physical activity that involves an output of power by the individual over a time period; means for monitoring the power output of the individual over the time period; and means for simultaneously monitoring the heart rate of the individual over the time period. - View Dependent Claims (17, 18, 19, 20)
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Specification