Abdominal exercise machine

• US 20080070765A1
• Filed: 11/05/2007
• Published: 03/20/2008
• Est. Priority Date: 01/05/2005
• Status: Active Grant

• Current Assignee: AB Coaster Holdings Incorporated
• Original Assignee: AB Coaster Holdings Incorporated
• Inventors: Nelson, Robert, Brown, Wallace
• Granted Patent: US 7,585,263 B2
• Time in Patent Office: Days
• US Class Current: 482/140
• CPC Class Codes: A63B 2022/206 on a curved path
• CPC Class Codes: A63B 21/0085 using pneumatic force-resisters
• CPC Class Codes: A63B 21/02 using resilient force-resisters
• CPC Class Codes: A63B 21/0615 pivoting about a fixed horizontal fulcrum
• CPC Class Codes: A63B 21/0628 for vertical array of weights
• CPC Class Codes: A63B 21/068 using user's body weight
• CPC Class Codes: A63B 22/203 in a horizontal plane
• CPC Class Codes: A63B 22/205 in a substantially vertical plane, e.g. for exercising against gravity exercising for developing or strengthening the muscles or joints of the body by working against a user's body weight A63B21/068; with adjustable inclination A63B22/0023
• CPC Class Codes: A63B 2208/0219 on hands and knees
• CPC Class Codes: A63B 23/0211 moving torso with immobilized lower limbs
• CPC Class Codes: A63B 23/0216 moving lower limbs with immobilized torso
• CPC Class Codes: A63B 23/03525 Supports for both feet or both hands performing simultaneously the same movement, e.g. single pedal or single handle A63B21/0724 takes precedence
• CPC Class Codes: A63B 23/0417 with guided foot supports moving parallel to the body-symmetrical-plane by translation

Abstract

An exercise device designed to work the abdominal and oblique muscle groups. The abdominal exerciser comprises a carriage connected to a frame by a swing-arm that allows the carriage to swing along an arcuate path. In some embodiments, the carriage is connected to the frame by non-parallel first and second swing-arms. The carriage is adjustable so as to accommodate users of different sizes and to isolate different abdominal muscle groups. The abdominal exerciser device is designed to simulate an abdominal exercise “crunch” motion when the knees are brought within proximity of an upper body support.

Claims

1. An abdominal exercise machine to work an abdominal and oblique muscle group and to isolate an upper and lower abdominal muscle in a biometrically neutral position, the abdominal exercise machine comprising:

a. a frame;

b. an upper body support to provide support for a user;

c. a first swing-arm pivotally connected to the frame;

d. a second swing-arm pivotally connected to the frame; and

e. a carriage attached to the first swing-arm and the second swing-arm such that the second swing-arm is non-parallel to the first swing-arm, thereby allowing the carriage to swing back and forth in an arcuate path parallel to a plane defined by the frame.

2. The abdominal exercise machine of claim 1 further comprising a resistance mechanism to increase a resistance required to swing the carriage through the arcuate path.

3. The abdominal exercise machine of claim 2, wherein the resistance mechanism is a weight.

4. The abdominal exercise machine of claim 2, wherein the resistance mechanism is a tether.

5. The abdominal exercise machine of claim 1, wherein the first swing-arm and the second swing-arm each comprises a plurality of apertures so that a distance between the carriage and the frame is adjustable so as to accommodate users of different sizes or for a single user to isolate a particular abdominal muscle group.

6. The abdominal exercise machine of claim 1, wherein the frame further comprises:

a. a first swing-arm slot to allow the first swing-arm to slide in a forward and a backward direction; and

b. a second swing-arm slot to allow the second swing-arm to slide in the forward and the backward direction.

7. The abdominal exercise machine of claim 1, wherein the first swing-arm and the second swing-arm are attached to the frame and the carriage with a ball and socket configuration to allow the carriage to swing longitudinally, parallel with the plane defined by the frame, and laterally, perpendicular to the plane defined by the frame, thereby allowing the user to further exercise the oblique and transverse abdominal muscle group.

8. An abdominal exercise machine to work an abdominal muscle group and isolate an upper and lower abdominal muscle group in a biometrically neutral position, the abdominal exercise machine comprising:

a. a frame;

b. an upper body support to support an upper body;

c. a carriage connected to the frame by a swing-arm, wherein the swing-arm is pivotally connected to the frame and connected to the carriage, thereby allowing the carriage to swing back and forth in an arcuate path parallel to a plane defined by the frame.

9. The abdominal exercise machine of claim 8 further comprising a resistance mechanism to increase a resistance required to swing the carriage through the arcuate path.

10. The abdominal exercise machine of claim 9, wherein the resistance mechanism is a weight.

11. The abdominal exercise machine of claim 9, wherein the resistance mechanism is a tether.

12. The abdominal exercise machine of claim 8, further comprising a means for adjusting a height of the carriage and a means for adjusting a distance between the carriage and the upper body support.

13. The abdominal exercise machine of claim 8, wherein the frame further comprises a horizontal extension bar, wherein the carriage is attached to the horizontal extension bar to horizontally adjust the carriage.

14. The abdominal exercise machine of claim 8, wherein the frame further comprises a vertical extension bar to adjust a height of the carriage.

15. The abdominal exercise machine of claim 8, wherein the swing-arm is attached to the frame with a ball and socket configuration to allow the carriage to swing in a longitudinal direction, parallel with the plane defined by the frame, and in a lateral direction, perpendicular to the plane defined by the frame, thereby allowing a user to further exercise an oblique and a transverse abdominal muscle group.

16. A method of exercising an abdominal muscle group of a user in a biometrically neutral position, comprising:

a. placing at least a portion of a user'"'"'s legs on a carriage;

b. immobilizing an upper body by leaning forward on an upper body support; and

c. using an abdominal muscle to swing the carriage in a back and forth motion, thereby exercising the abdominal muscle group.

17. The method of claim 16 further comprising:

a. pulling a user'"'"'s knees and the carriage along a longitudinal arcuate path towards a user'"'"'s chin thereby performing a contraction of the abdominal muscle;

b. moving the user'"'"'s knees and the carriage along the longitudinal arcuate path away from the user'"'"'s chin thereby allowing the abdominal muscles to relax; and

c. repeating the pulling and moving steps in order to exercise the abdominal muscle group.

18. The method of claim 17 further comprising:

a. pulling the user'"'"'s knees and the carriage along a lateral arcuate path in a first direction towards a first side of the user'"'"'s body thereby performing a contraction of a user'"'"'s oblique and transverse abdominal muscles;

b. pulling the user'"'"'s knees and carriage along the lateral arcuate path in a second direction towards a second side of the user'"'"'s body thereby performing a contraction of a user'"'"'s second oblique and transverse abdominal muscles; and

c. repeating the pulling steps to complete a set of oblique and transverse abdominal muscle exercises.

19. The method of claim 17 further comprising adjusting a distance between the frame and the carriage.

20. The method of claim 17 further comprising adding a resistive force to the carriage by selecting from a group of resistive members consisting of an elastomer member, a spring member, a viscous member, a pneumatic member, and a weight.

21. A method of exercising an abdominal and oblique muscle group in a biometrically neutral position, comprising:

a. pulling a user'"'"'s knees along a longitudinal arcuate path towards a user'"'"'s chin thereby performing a contraction of a user'"'"'s abdominal muscles such that pulling the user'"'"'s knees along the longitudinal arcuate path allows movement of a back to follow a natural curvature of the back;

b. moving the user'"'"'s knees along the longitudinal arcuate path away from the user'"'"'s chin thereby allowing the user'"'"'s abdominal muscles to relax; and

c. repeating the pulling and moving steps in order to exercise the user'"'"'s abdominal muscles.

22. The method of claim 21 further comprising the steps of pulling the user'"'"'s knees along a lateral arcuate path in a lateral direction towards a first side of the user'"'"'s body thereby performing a contraction of a user'"'"'s first oblique and transverse abdominal muscles and pulling the user'"'"'s knees along the lateral arcuate path in the lateral direction towards a second side of the user'"'"'s body, thereby performing a contraction of a user'"'"'s second oblique and transverse abdominal muscles.

23. The method of claim 21 further comprising the step of adding a resistive force to the user by selecting from a group of resistive members consisting of an elastomer member, a spring member, a viscous member, a pneumatic member, and a weight.

24. The method of claim 21 further comprising the steps of:

a. adjusting a height of a carriage; and

b. adjusting a distance between the carriage and an upper body support; and

c. leaning forward on the upper body support.