EXERCISE APPARATUS
First Claim
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1. An exercise apparatus comprising:
- (a) a longitudinally extending platform;
(b) a support on which said platform is supported off the ground; and
(c) a substantially vertically directed plate slidably carried along said platform and movable between a first retracted position and a second extended position therealong in response to a force being applied to said plate by an appendage of an individual.
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Abstract
An improved exercise apparatus for martial arts is provided and includes a longitudinally extending platform, a support on which the platform rests or is otherwise supported and a plate unit slidably carried along the platform and movable between a first retracted position and a second extended position in response to a force being applied to the plate unit by the leg or arm of an individual during exercise.
34 Citations
23 Claims
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1. An exercise apparatus comprising:
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(a) a longitudinally extending platform; (b) a support on which said platform is supported off the ground; and (c) a substantially vertically directed plate slidably carried along said platform and movable between a first retracted position and a second extended position therealong in response to a force being applied to said plate by an appendage of an individual. - View Dependent Claims (2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 23)
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22. The apparatus of claim 22, further including a mechanism for selectively pivotally rotating said platform from side to side in a lateral direction and a second locking mechanism for selectively locking said platform in varying pivotally rotated directions.
Specification