Physical education system
First Claim
1. A method for group teaching of physical activity, the method comprising:
- selecting a video, wherein the video displays instructions for at least one physical activity;
assembling selected exercise equipment, wherein the exercise equipment is selected based on the instructions displayed in the video and a number of participants in the group;
positioning the exercise equipment in selected positions, wherein the exercise equipment is positioned based on the instructions displayed in the video;
assigning participants to stations, wherein the participants are assigned to the stations based on the instructions displayed in the video;
playing the video, wherein the participants are instructed to participate in the at least one physical activity by following the instructions displayed in the video; and
monitoring compliance, technique, and condition of the participants as the participants perform aspects of the at least one physical activity, wherein the physical fitness of the participants is improved by performance of the at least one physical activity.
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Abstract
A method for group teaching of physical activity. The method includes: selecting a video, wherein the video displays instructions for at least one physical activity; assembling selected exercise equipment, wherein the exercise equipment is selected based on the instructions displayed in the video and a number of participants in the group; positioning the exercise equipment in selected positions, wherein the exercise equipment is positioned based on the instructions displayed in the video; assigning participants to stations, wherein the participants are assigned to the stations based on the instructions displayed in the video; playing the video, wherein the participants are instructed to participate in the at least one physical activity by following the instructions displayed in the video; and monitoring compliance, technique, and condition of the participants as the participants perform aspects of the at least one physical activity. The physical fitness of the participants is improved by performance of the at least one physical activity.
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Citations
20 Claims
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1. A method for group teaching of physical activity, the method comprising:
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selecting a video, wherein the video displays instructions for at least one physical activity; assembling selected exercise equipment, wherein the exercise equipment is selected based on the instructions displayed in the video and a number of participants in the group; positioning the exercise equipment in selected positions, wherein the exercise equipment is positioned based on the instructions displayed in the video; assigning participants to stations, wherein the participants are assigned to the stations based on the instructions displayed in the video; playing the video, wherein the participants are instructed to participate in the at least one physical activity by following the instructions displayed in the video; and monitoring compliance, technique, and condition of the participants as the participants perform aspects of the at least one physical activity, wherein the physical fitness of the participants is improved by performance of the at least one physical activity. - View Dependent Claims (2, 3, 4, 5, 6, 7, 8, 9, 10, 12, 13, 14, 15, 16, 17, 18, 19, 20)
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11. A physical education system, the system comprising:
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a selected video, wherein the video displays instructions for at least one physical activity; and exercise equipment, wherein the exercise equipment is selected based on the instructions displayed in the video and a number of participants in the group; wherein the exercise equipment is assembled and positioned based on the instructions displayed in the video, the participants are assigned to the exercise equipment based on the instructions displayed in the video, the participants participate in the at least one physical activity by following the instructions displayed in the video, and compliance, technique, and condition of the participants is monitored as the participants perform the at least one physical activity.
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Specification