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SYSTEM FOR TRAINING OPTIMISATION

  • US 20100076278A1
  • Filed: 09/04/2007
  • Published: 03/25/2010
  • Est. Priority Date: 09/06/2006
  • Status: Active Grant
First Claim
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1. A programmed processor-based system for optimizing training, the system comprising:

  • at least one sensor for measuring a mechanical load parameter which is indicative of a mechanical load of the training;

    a storage module for storing data which are dispatched by the least one sensor in a log file;

    a training advice module which is arranged for determining a personal training advice related to a load assessment of the user based on at least data stored in the log file, the data stored in the log file comprising a cumulative load parameter or a training load history determined on the basis of historical sensor data stored in the log file, the personal training advice comprising a frequency of next training sessions and/or a type of training to be performed in the next training session; and

    at least one output device for outputting said training advice to said user.

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