Apparatus, system and method for training overhand throwing mechanics
First Claim
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1. An apparatus for training the overhand throwing motion comprising:
- a first end having a first altitude relative to a throwing surface;
an opposing second end having a second altitude relative to the throwing surface; and
an unobstructed guiding surface interconnecting the first end to the second end and defining a slope there between;
wherein the slope defining the guiding surface is different than the slope defining the throwing surface.
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Abstract
An apparatus is provided for training the overhand throwing motion. The apparatus comprises a first end having a first altitude relative to a throwing surface; an opposing second end having a second altitude relative to the throwing surface; and an unobstructed guiding surface interconnecting the first end to the second end and defining a slope there between.
22 Citations
20 Claims
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1. An apparatus for training the overhand throwing motion comprising:
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a first end having a first altitude relative to a throwing surface; an opposing second end having a second altitude relative to the throwing surface; and an unobstructed guiding surface interconnecting the first end to the second end and defining a slope there between; wherein the slope defining the guiding surface is different than the slope defining the throwing surface. - View Dependent Claims (2, 3, 4, 5, 6, 7, 8, 9)
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10. A method for dictating the path in space of the stride foot while performing the overhand throwing motion, comprising:
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providing a training apparatus on a throwing surface, the training apparatus comprising a first end, a second end, and a guiding surface interconnecting the first end to the second end, the guiding surface being adjustable in altitude; performing the act of throwing including (a) standing on the throwing surface adjacent the training apparatus in a starting position, (b) directing the stride foot from the throwing surface to a contact point on the guiding surface, (c) directing the stride foot along the guiding surface toward the second end until the stride foot reaches a removal point off the guiding surface, (d) directing the stride foot from the removal point to a landing spot on the throwing surface adjacent the training apparatus. - View Dependent Claims (11, 12, 13, 14, 15, 16)
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17. A method for directing the side of the lead hip on a substantially direct path toward a throwing target during the stride phase of the overhand throwing motion, comprising:
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providing a training apparatus on a throwing surface apart from a throwing target, the training apparatus comprising (1) a first end at a first altitude, (2) a second end at a second altitude, the second end being closer in proximity to the throwing target than the first end, and (3) an unobstructed guiding surface substantially straight along a horizontal plane and interconnecting the first end to the second end, the guiding surface including a visual indicator; aligning the guiding surface lengthwise toward the throwing target; performing the act of throwing by (a) standing on the throwing surface adjacent the training apparatus in a starting position whereby the coronal plane lies in parallel alignment with the guiding surface toward the throwing target, (b) directing the stride foot from the throwing surface to a contact point on the guiding surface, (c) directing the stride foot along the guiding surface toward the second end until the stride foot reaches a removal point of the guiding surface, (d) directing the stride foot from the removal point to a landing spot on the throwing surface adjacent the training apparatus. - View Dependent Claims (18, 19)
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20. A system for training overhand throwing mechanics comprising:
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a throwing target; a pitchers mound having a pitching rubber, the pitcher'"'"'s mound being set apart from the throwing target whereby the surface of the pitchers mound between the pitching rubber and the throwing target includes a slope; and a training apparatus upon the pitchers mound comprising (a) a first end, (b) an opposing second end, and (c) an unobstructed guiding surface interconnecting the first end to the second end and sloping toward the throwing target; wherein the surface of the pitchers mound includes a starting spot and a landing spot for a pitcher'"'"'s stride foot, each spot being located adjacent the training apparatus.
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Specification