Digital fitness trainer
First Claim
1. An apparatus to maximize the results of weight training on a portable device with workout data storage, computation and planning function comprising:
- a. a memory unit to store file information;
b. At least one user interface port unit to interface with a central processing unit;
c. At least one display unit to output training information to the user; and
d. At least one central processing unit electronically connected to said memory unit, user interface, and display unit.
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Accused Products
Abstract
A system for and method of weight training performance recordation and analysis are provided. In accordance with the present invention, a user records workout data such as but not limited to type of workout, muscle group, wait time between sets, amount of weight and number of sets in an acquisition component and records the performance data to a database. The stored information can later be retrieved from the database by the user for visualization and analysis. This invention is a portable electronic device that helps gym goers track and organize their exercise progress, offers easy viewing on a computer, and give advice.
16 Citations
13 Claims
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1. An apparatus to maximize the results of weight training on a portable device with workout data storage, computation and planning function comprising:
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a. a memory unit to store file information; b. At least one user interface port unit to interface with a central processing unit; c. At least one display unit to output training information to the user; and d. At least one central processing unit electronically connected to said memory unit, user interface, and display unit. - View Dependent Claims (2, 3, 4, 5, 6, 7, 8, 9, 10)
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11. A method for maximizing weight lifting results comprising:
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a. Turning on device; b. Displaying by the device a predetermined set of workout routines for a user c. Displaying by the device a predetermined weight for each exercise; d. Displaying by the device a predetermined rest time between each repetition; e. Beginning the workout by the user on a particular muscle group; f. Recording by the user actual weight utilized; g. Recording by the user actual rest time utilized; and h. Determining by said device the next set of workout routines, rest time, and weight amount, based upon muscle group to be executed by said user on the next workout session based upon prior workout and workout data inputed by user.
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12. A method for maximizing weight lifting results comprising:
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a. Turning on device; b. Displaying by the device a predetermined set of workout routines for a user c. Displaying by the device a predetermined weight for each exercise; d. Displaying by the device a predetermined rest time between each repetition; e. Beginning the workout by the user on a particular muscle group; f. Recording by the user actual weight utilized; g. Recording by the user actual rest time utilized; h. Determining by said device the next set of workout routines, rest time, and weight amount, based upon muscle group to be executed by said user on the next workout session based upon prior workout and workout data inputed by user; i. Loading workout statistics onto a web based machine; and j. Competing with friends through an internet device whereas personal statistics and progress is displayed to other users. - View Dependent Claims (13)
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Specification