Method of Using an Exercise Device Having an Adjustable Incline

• US 20110009249A1
• Filed: 07/22/2010
• Published: 01/13/2011
• Est. Priority Date: 02/24/2004
• Status: Active Grant

• Current Assignee: Total Gym Global Corp.
• Original Assignee: Engineering Fitness International Corporation
• Inventors: McMurray, Douglas Dale, Campanaro, Thomas J., McCutcheon, Dan, Campanaro, Joy L.
• Granted Patent: US 8,323,157 B2
• Time in Patent Office: Days
• US Class Current: 482/131
• CPC Class Codes: A63B 2022/0652 for cycling in a recumbent position
• CPC Class Codes: A63B 21/015 including rotating or oscillating elements rubbing against fixed elements
• CPC Class Codes: A63B 21/0622 with adjustable inclination angle of the guiding means
• CPC Class Codes: A63B 21/0628 for vertical array of weights
• CPC Class Codes: A63B 21/068 using user's body weight
• CPC Class Codes: A63B 21/154 using special pulley-assemblies
• CPC Class Codes: A63B 21/4029 Benches specifically adapted for exercising for bench press exercises A63B21/078
• CPC Class Codes: A63B 21/4031 with parts of the bench moving against a resistance during exercise
• CPC Class Codes: A63B 21/4035 for operation by hand
• CPC Class Codes: A63B 21/4043 Free movement, i.e. the only restriction coming from the resistance A63B21/00043, A63B21/072 take precedence
• CPC Class Codes: A63B 21/4045 Reciprocating movement along, in or on a guide weights moving along or in guiding means A63B21/06; for cardio-training A63B22/201
• CPC Class Codes: A63B 22/0012 the exercises for arms and legs being functionally independent
• CPC Class Codes: A63B 22/0023 the inclination of the main axis of the movement path being adjustable, e.g. the inclination of an endless band
• CPC Class Codes: A63B 22/0087 with a seat or torso support moving during the exercise, e.g. reformers A63B22/0076 takes precedence
• CPC Class Codes: A63B 22/0605 performing a circular movement, e.g. ergometers
• CPC Class Codes: A63B 22/0694 without integral seat, e.g. portable mini ergometers being placed in front of a chair, on a table or on a bed
• CPC Class Codes: A63B 2208/0252 supine
• CPC Class Codes: A63B 2210/50 Size reducing arrangements for stowing or transport
• CPC Class Codes: A63B 2210/58 slideably retracted in a housing when not in use
• CPC Class Codes: A63B 23/03525 Supports for both feet or both hands performing simultaneously the same movement, e.g. single pedal or single handle A63B21/0724 takes precedence
• CPC Class Codes: A63B 23/03533 : With separate means driven by each limb, i.e. performing different movements
• CPC Class Codes: A63B 23/12 : for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles bench press exercises A63B21/078; for teaching music G09B15/06
• CPC Class Codes: A63B 23/1209 : Involving a bending of elbow and shoulder joints simultaneously
• CPC Class Codes: A63B 24/00 : Electric or electronic controls for exercising apparatus of preceding groups; Controlling or monitoring of exercises, sportive games, training or athletic performances

Abstract

An exercise device includes a vertical support member; an adjustable incline having a first end and a second end, the first end of the adjustable incline adjustably supported by, and vertically movable with respect to, the vertical support member for adjusting the incline of the adjustable incline; a user support platform movably attached to the adjustable incline; first and second pulleys coupled to the adjustable incline; one or more cables extendable through first and second pulleys and coupled to the user support platform for movement of the support platform along the adjustable incline through cable movement; and a non-motorized lift assist mechanism coupled to the adjustable incline and configured to impart a force on the adjustable incline to assist a user in adjusting the incline of the adjustable incline.

Claims

1. A method of using an adjustably inclinable exercise device, comprising:

selecting a skill level of beginner, intermediate, and advanced from one of the following tables;

selecting a Selection parameter from said table;

selecting an Order parameter from said table;

selecting a Loading parameter from said table;

selecting a Volume parameter from said table;

selecting a Rest Interval parameter from said table;

selecting a Velocity parameter from said table;

selecting a Frequency parameter from said table;

engaging the exercise device for exercise training according to the selected skill level, Selection parameter, Order parameter, Loading parameter, Volume parameter, Rest Interval parameter, Velocity parameter, and Frequency parameter;

2. The method of claim 1, wherein the exercise device includes a vertical support member;

an adjustable incline having a first end and a second end, the first end of the adjustable incline adjustably supported by, and vertically movable with respect to, the vertical support member for adjusting the incline of the adjustable incline;

a user support platform movably attached to the adjustable incline;

first and second pulleys coupled to the adjustable incline;

one or more cables extendable through first and second pulleys and coupled to the user support platform for movement of the support platform along the adjustable incline through cable movement.

3. The method of claim 2, wherein the exercise device further includes first and second combination pulley-support and pull-up bars each pivotally connected to the first end of the adjustable incline for movement between at least a substantially vertical position and a substantially non-vertical position, and first and second pulleys movably connected to the first and second combination pulley-support and pull-up bars for movement of the pulleys to a desired location, and the method further includes moving the first and second combination pulley-support and pull-up bars to a desired position;

moving the first and second pulleys connected to the first and second combination pulley-support and pull-up bars to a desired location; and

moving the support platform along the adjustable incline through cable movement through the first and second pulleys on the combination pulley-support and pull-up bars.

4. The method of claim 3, wherein the first and second combination pulley-support and pull-up bars each have a trapezoidal configuration.

5. The method of claim 3, wherein the first and second pulleys each include a collar slidably attached to the combination pulley-support and pull-up bar and a pull pin carried by the collar for locking the pulley in position on the combination pulley-support and pull-up bar.

6. The method of claim 2, further comprising a folding squat platform pivotally and removably connected to the second end of the adjustable incline, and engaging the exercise device further includes engaging the folding squat platform for exercise training.

7. The method of claim 6, further including a squat stand telescopingly and removably engaged with the folding squat platform.

8. The method of claim 2, further comprising a push-up bar removably connected to the second end of the adjustable incline, and engaging the exercise device further includes engaging the push-up bar for exercise training.

9. The method of claim 2, further comprising a padded foot support removably connected to the second end of the adjustable incline, and engaging the exercise device further includes engaging the padded foot support for exercise training.

10. The method of claim 2, further comprising a dip bar assembly connected to the adjustable incline, and the dip bar assembly including a pair of dip bars movable between at least a retracted, out-of-the way position, and a non-retracted, ready-for-use position, and engaging the exercise device further includes engaging the dip bar assembly for exercise training.

11. The method of claim 2, further comprising a foot support assembly pivotally connected to the adjustable incline, and the foot support assembly pivotable between at least a retracted, out-of the way position, and a non-retracted, ready-for-use position, and engaging the exercise device further includes engaging the foot support assembly for exercise training.

12. The method of claim 1, wherein the exercise device is used for personal training.

13. The method of claim 1, wherein the exercise device is used for group training.

14. The method of claim 1, wherein the collapsible exercise device is used for Pilates training.

15. The method of claim 1, wherein the collapsible exercise device is used for rehabilitation.