SYSTEMS AND METHODS FOR ADMINISTERING AN EXERCISE PROGRAM
First Claim
1. A method of facilitating a fully contracted exercise regimen for a subject, the method comprising:
- (A) developing one or more exercise constraints as a function of the medical health information of said subject;
(B) having the subject perform a plurality of fully contracted exercises using exercise equipment thereby producing an exercise result, wherein said exercise equipment has one or more strain gauges in order to impose or monitor exercise constraints in said one or more exercise constraints;
(C) imposing a mandatory recovery period for said subject after step (B) during which time said subject does not perform said plurality of fully contracted exercises; and
(D) having the subject repeat steps (B) and (C) using a new set of one or more exercise constraints that were refined based upon the exercise result of a previous instance of step (B).
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Accused Products
Abstract
Systems and methods for facilitating an isometric contraction exercise regimen for many subjects across a network are provided. One or more exercise constraints are developed for a subject as a function of the medical health information of the subject. The subject performs a plurality of isometric contraction exercises using exercise equipment always in the presence of a personal fitness trainer thereby producing an exercise result. The exercise equipment has a strain gauge in order to impose exercise constraints in the one or more exercise constraints. A mandatory recovery period for the subject is then imposed. During this mandatory recovery period, the subject does not perform isometric contraction exercises. These steps are repeated using a new set of one or more exercise constraints that were refined based upon the exercise result of a previous isometric contraction exercise work out session.
29 Citations
98 Claims
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1. A method of facilitating a fully contracted exercise regimen for a subject, the method comprising:
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(A) developing one or more exercise constraints as a function of the medical health information of said subject; (B) having the subject perform a plurality of fully contracted exercises using exercise equipment thereby producing an exercise result, wherein said exercise equipment has one or more strain gauges in order to impose or monitor exercise constraints in said one or more exercise constraints; (C) imposing a mandatory recovery period for said subject after step (B) during which time said subject does not perform said plurality of fully contracted exercises; and (D) having the subject repeat steps (B) and (C) using a new set of one or more exercise constraints that were refined based upon the exercise result of a previous instance of step (B). - View Dependent Claims (2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 14, 15, 57, 58, 59)
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13. (canceled)
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16. A computer program product for use in conjunction with a computer system, the computer program product comprising a computer readable storage medium and a computer program mechanism embedded therein, the computer program mechanism comprising:
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(A) instructions for receiving medical health information of a subject enrolled in a fully contracted exercise regimen comprising a plurality of fully contracted exercises, wherein each fully contracted exercise in the plurality of fully contracted exercises places stress on a fully contracted muscle group of the subject; (B) instructions for developing one or more exercise constraints as a function of the medical health information of said subject; (C) instructions for receiving an exercise result from the plurality of fully contracted exercises that were performed by said subject using solid state exercise equipment, wherein said solid state exercise equipment has a strain gauge in order to impose or monitor exercise constraints in said one or more exercise constraints and wherein data from the strain gauge is found in said exercise result; (D) instructions for creating a mandatory recovery period for said subject during which time said subject does not perform said plurality of fully contracted exercises, wherein said mandatory recovery period is a function of the exercise result received in (C); (E) instructions for developing a new set of one or more exercise constraints that are refined based upon the exercise result received in (C); and (F) instructions for repeating said instructions for receiving (C) and said instructions for creating (D) using the new set of one or more exercise constraints. - View Dependent Claims (17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 28, 29, 31)
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27. (canceled)
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30. (canceled)
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32. A computer system for facilitating a fully contracted exercise regimen for a subject, the computer system comprising:
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a central processing unit; a memory, coupled to the central processing unit, the memory storing a computer program mechanism, the computer program mechanism comprising; (A) instructions for receiving medical health information of a subject enrolled in the fully contracted exercise regimen comprising a plurality of fully contracted exercises, wherein each fully contracted exercise in the plurality of fully contracted exercises places stress on a fully contracted muscle group of the subject; (B) instructions for developing one or more exercise constraints as a function of the medical health information of said subject; (C) instructions for receiving an exercise result from the plurality of fully contracted exercises that were performed by said subject using solid-state exercise equipment, wherein said solid state exercise equipment has a strain gauge in order to impose or monitor exercise constraints in said one or more exercise constraints and wherein data from the strain gauge is found in said exercise result; (D) instructions for creating a mandatory recovery period for said subject during which time said subject does not perform said plurality of fully contracted exercises, wherein said mandatory recovery period is a function of the exercise result received in (C); (E) instructions for developing a new set of one or more exercise constraints that are refined based upon the exercise result received in (C); and (F) instructions for repeating said instructions for receiving (C) and said instructions for creating (D) using the new set of one or more exercise constraints. - View Dependent Claims (33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47)
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48. A solid state exercise apparatus for facilitating a fully contracted exercise regimen for a subject comprising:
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a casing; a strain gauge housed within said casing; a central processing unit housed within said casing; a memory housed within said casing, coupled to the central processing unit, the memory storing a computer program mechanism, the computer program mechanism comprising; (A) instructions for receiving one or more exercise constraints, (B) instructions for computing an exercise result from a plurality of fully contracted exercises that were performed by said subject using said solid state exercise apparatus, wherein each fully contracted exercise in said plurality of fully contracted exercises places stress on a fully contracted muscle group of the subject, and wherein said solid state exercise apparatus uses said strain gauge in order to impose or monitor an exercise constraint in said one or more exercise constraints; and (C) instructions for repeating (i) said instructions for receiving (A) and (ii) said instructions for computing (B) using a set of one or more exercise constraints, wherein said set of one or more exercise constraints were refined based upon the exercise result of a previous instance of said instructions for computing (B); and
whereinsaid instructions for repeating are performed after a mandatory recovery period for said subject that was determined by the exercise result of a previous instance of said instructions for computing (B). - View Dependent Claims (60, 61, 62, 63, 64, 65, 66, 67, 68)
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49-56. -56. (canceled)
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69. A method of facilitating a fully contracted exercise regimen for a subject, the method comprising:
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(A) receiving one or more exercise constraints at an exercise apparatus, the apparatus comprising a strain gauge; (B) imposing or monitoring with the strain gauge the one or more exercise constraints during the subject'"'"'s performance of a plurality of fully contracted exercises using the exercise apparatus; (C) computing an exercise result; (D) based upon the exercise result, developing one or more refined exercise constraints; and (E) repeating steps (B) and (C) based on the one or more refined exercise constraints. - View Dependent Claims (70, 71, 72, 73, 74, 75, 76, 77, 78)
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79. A computer program product for use in conjunction with a computer system, the computer program product comprising a computer readable storage medium and a computer program mechanism embedded therein, the computer program mechanism comprising:
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(A) instructions for receiving one or more exercise constraints; (B) instructions for receiving an exercise result from a fully contracted exercise regimen comprising a plurality of fully contracted exercises that were performed by a subject using a solid state exercise equipment, wherein said solid state exercise equipment has a strain gauge in order to impose or monitor an exercise constraint in said one or more exercise constraints and wherein data from the strain gauge is found in said exercise result; (C) instructions for developing a new set of one or more exercise constraints that are refined based upon the exercise result received in (B); and (D) instructions for repeating said instructions for receiving (B) using the new set of one or more exercise constraints. - View Dependent Claims (80, 81, 82, 83, 84, 85, 86, 87, 88)
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89. A computer system for facilitating a fully contracted exercise regimen for a subject, the computer system comprising:
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a central processing unit; a memory, coupled to the central processing unit, the memory storing a computer program mechanism, the computer program mechanism comprising; (A) instructions for receiving one or more exercise constraints; (B) instructions for receiving an exercise result from a plurality of fully contracted exercises that were performed by a subject using solid state exercise equipment, wherein said solid state exercise equipment has a strain gauge in order to impose or monitor an exercise constraint in said one or more exercise constraints and wherein data from the strain gauge is found in said exercise result; (C) instructions for developing a new set of one or more exercise constraints that are refined based upon the exercise result received in (B); and (D) instructions for repeating said instructions for receiving (B) using the new set of one or more exercise constraints. - View Dependent Claims (90, 91, 92, 93, 94, 95, 96, 97, 98)
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Specification