Method and Apparatus for Evaluating the Effects of Internal and External Stress Influences
First Claim
1. A method for evaluating a cumulative level of distress and eustress on an individual, comprising:
- determining a time interval for recording emotional responses by the individual to life events;
judging and assigning positive and negative measures of emotional responses perceived by the individual to each instance of internal and external life events during the determined time interval;
accumulating the measures of the emotional responses perceived by the individual during the determined time interval;
evaluating the level of distress and eustress on the individual during the time interval based on the accumulated measures of emotional responses perceived during the time interval by the individual; and
using the level of distress and eustress as a reference to change and balance emotional reactions to life events by the individual.
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Accused Products
Abstract
A measuring device and method is for enabling a user to measure and record changes in emotion during the day and translate it into a relative stress value per day. It may be used to accumulate the positive and negative emotional reactions that a user experiences during a predetermined time period. This method and device will provide a record of the associated distress and eustress and the cumulative effect therefrom on the individual. The user has a visual display of whether or not the emotions felt during a given day are positive or negative. The recognition of the stress level may remind or enable the user to take some action that will counterbalance excessive negative emotions known to contribute to major diseases and engage in activities that reduce or relieve the stress influences on the user before the end of each day.
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Citations
20 Claims
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1. A method for evaluating a cumulative level of distress and eustress on an individual, comprising:
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determining a time interval for recording emotional responses by the individual to life events; judging and assigning positive and negative measures of emotional responses perceived by the individual to each instance of internal and external life events during the determined time interval; accumulating the measures of the emotional responses perceived by the individual during the determined time interval; evaluating the level of distress and eustress on the individual during the time interval based on the accumulated measures of emotional responses perceived during the time interval by the individual; and using the level of distress and eustress as a reference to change and balance emotional reactions to life events by the individual. - View Dependent Claims (2, 3, 4, 5, 6)
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7. A device for evaluating a cumulative level of distress and eustress on an individual, comprising:
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a predetermined time interval for recording emotional responses by the individual to life events; positive and negative measures of emotional responses perceived by the individual to each instance of internal and external life events during the predetermined time interval; means for accumulating the measures of the emotional responses perceived by the individual during the predetermined time interval; means for evaluating the level of distress and eustress on the individual during the predetermined time interval based on the accumulated measures of emotional responses perceived during the predetermined time interval by the individual; and the level of distress and eustress being used as a reference to change and balance emotional reactions to life events by the individual. - View Dependent Claims (8, 9, 10, 11)
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12. A method for evaluating a cumulative level of distress and eustress on an individual, comprising:
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providing a measuring device having a negative and positive graded scale, the scale being moveable with respect to a cursor on the device; setting the cursor to zero on the measuring scale; providing a relative scale to evaluate and value emotional responses to individual life events and to translate this evaluation into a numeric distress indicator value; assigning a perceived numeric value relative to the intensity of the positive and negative emotion felt by the user of the device who perceives the life event as being emotional; moving the cursor on the graded scale of the device by an amount equal to the assigned positive and negative numeric value of each perceived emotional event; evaluating subsequent emotional events in the same way, and adding and subtracting the assigned relative emotional value to the on-going tally of emotional values; and determining the cumulative daily value of the eustress and distress based on the final daily reading of the indicator and using it as a reference to change and balance emotional reactions to life events by the individual. - View Dependent Claims (13)
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14. A device for evaluating a cumulative level of distress and eustress on an individual, comprising:
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a circular wheel marked with a cursor line that is mounted on a graduated backing board; the wheel is mounted for rotation on the graduated backing board about an axis pin; the axis pin is configured to frictionally restrain the wheel from random rotation about the axis pin by the use of flanges and washers to allow a user to rotate the wheel a desired amount about the pin in relation to the cursor line; the backing board is marked with two semicircle graduated sections that correspond with the outer edge of the rotating wheel, a negative semicircle section being to a user'"'"'s left and a positive semicircular section being to a user'"'"'s right; each semicircular section is marked with a desired number of equal graduations to provide a recording scale that extends around its outer edge for recording numeric values of emotional distress and eustress responses to individual life events; the negative semicircular section is provided with graduations indicating a negative scale from 0 to 180, and the positive section is provided with graduations indicating a positive scale from 0 to 180; and the evaluation of cumulative levels of distress and eustress being used as a reference to change and balance emotional reactions to life events by the individual. - View Dependent Claims (15, 16, 17, 18, 19, 20)
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Specification