System for Regulating Caloric Intake and Method for Using Same
First Claim
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1. A system for regulating caloric intake comprising, in combination:
- a plurality of labeled dishes;
each dish sized to receive approximately a predetermined, desired volume of food selected from a food group; and
each dish having a label portion positioned on the outer portion of the dish and having written information about the caloric content per predetermined, desired volume of a plurality of foods selected from the food group.
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Abstract
A system for regulating caloric intake is disclosed, along with a method for using the system. The system includes a plurality of labeled dishes. Each dish is sized to receive approximately a predetermined, desired volume of food selected from a food group. Each dish is further provided with a label portion positioned on the outer portion of the dish having written information about the caloric content per predetermined, desired volume of a plurality of foods selected from the food group.
17 Citations
10 Claims
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1. A system for regulating caloric intake comprising, in combination:
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a plurality of labeled dishes; each dish sized to receive approximately a predetermined, desired volume of food selected from a food group; and each dish having a label portion positioned on the outer portion of the dish and having written information about the caloric content per predetermined, desired volume of a plurality of foods selected from the food group. - View Dependent Claims (2, 3, 4, 5, 6, 7, 8)
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9. A system for regulating caloric intake comprising, in combination:
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a plurality of labeled dishes having a first bowl, a second bowl, a third bowl, a fourth bowl, a fifth bowl and a plate; a count-recording drinking apparatus; and a data-containing apparatus; the first bowl sized to receive approximately two ounces of food selected from a food group including nuts and seeds, the first bowl further having a first bowl label portion positioned on the outer portion of the first bowl, the first bowl label portion having written information about the caloric content per two ounces of a plurality of foods selected from the food group including nuts and seeds; the second bowl sized to receive approximately four ounces of food selected from a food group including snacks, the second bowl further having a second bowl label portion positioned on the outer portion of the second bowl, the second bowl label portion having written information about the caloric content per four ounces of a plurality of foods selected from the food group including snacks; the third bowl sized to receive approximately one cup of food selected from a food group including grain and beans, the third bowl further having a third bowl label portion positioned on the outer portion of the third bowl, the third bowl label portion having written information about the caloric content per one cup of a plurality of foods selected from the food group including grain and beans; the fourth bowl sized to receive approximately one and one-half cups of food selected from a food group including fruits, the fourth bowl further having a fourth bowl label portion positioned on the outer portion of the fourth bowl, the fourth bowl label portion having written information about the caloric content per one and one-half cups of a plurality of foods selected from the food group including fruits; the fifth bowl sized to receive approximately two cups of food selected from a food group including vegetables, the fifth bowl further having a fifth bowl label portion positioned on the outer portion of the fifth bowl, the fifth bowl label portion having written information about the caloric content per two cups of a plurality of foods selected from the food group including vegetables; the plate sized to receive approximately six ounces of food selected from a food group including meat, the plate further having a plate label portion positioned on the outside of the plate, the plate label portion having written information about the caloric content per six ounces of a plurality of foods selected from the food group including meat; the count-recording drinking apparatus including an elastic count recorder numbered with integers from 1 to 3 adapted to fit around the outside of a glass and provided with a count marking clip selectively positionable over each of the integers; and a data-containing assembly having information regarding a daily caloric intake required to maintain a user'"'"'s weight and further having information regarding a desired distribution of a quantity of calories to be consumed among various food groups.
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10. A method of regulating caloric intake comprising, in combination:
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consulting a data-containing assembly having information regarding a daily caloric intake required to maintain a user'"'"'s weight; determining a desired caloric intake required to meet a user'"'"'s weight goal; consulting a data-containing assembly having information regarding a desired distribution of foods to be consumed among various food groups; determining a desired quantity of calories to be allocated for each food group; selecting foods from the food groups desired portions that provide the desired allotment of the desired caloric intake over the various food groups; filling one or more labeled bowls and plate to provide the desired amount of food from the selected food groups for consumption.
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Specification