Preempt Muscle Map Screen
First Claim
1. A software based, user specific, musculoskeletal fitness management tool comprising;
- a means of measuring skeletal muscle strength and joint flexibility, a means of determining the overall body balance of strength and flexibility as well as a comparison of those measurements to established healthy population norms, a means presenting both qualitatively and quantitatively the results of the strength and flexibility measurements to the user, a means of automatically generating a fitness protocol designed to specifically address the findings of the strength and flexibility measurements, as well as the personal goals and predisposing health risk factors of the user, and a means of logging and monitoring the fitness protocol adherence and fitness progress.
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Abstract
Some embodiments of the invention provide a software generated series of tests or screens to determine skeletal muscle balance as related to muscle strength and muscle flexibility. In some embodiments, a color coded muscle map illustrating the findings of the screens, is generated. The findings of the screens compile an exercise program, specifically tailored to the individual'"'"'s general health and fitness state, as well as to the specific shortcomings identified in the screen. The invention also provides, in some embodiments, an exercise program adherence tracking calendar which monitors both completed exercises and exercise effectiveness as measured by changes in screen results.
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Citations
10 Claims
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1. A software based, user specific, musculoskeletal fitness management tool comprising;
a means of measuring skeletal muscle strength and joint flexibility, a means of determining the overall body balance of strength and flexibility as well as a comparison of those measurements to established healthy population norms, a means presenting both qualitatively and quantitatively the results of the strength and flexibility measurements to the user, a means of automatically generating a fitness protocol designed to specifically address the findings of the strength and flexibility measurements, as well as the personal goals and predisposing health risk factors of the user, and a means of logging and monitoring the fitness protocol adherence and fitness progress. - View Dependent Claims (2, 3, 4, 5, 6, 7, 8, 9, 10)
Specification