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OVERHAND THROWING TRAINING SYSTEM AND METHOD

  • US 20140094325A1
  • Filed: 10/01/2012
  • Published: 04/03/2014
  • Est. Priority Date: 10/01/2012
  • Status: Active Grant
First Claim
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1. A method for training and improving overhand throwing, comprisingperforming a first exercise wherein a user is positioned in a throwing position before a front surface of a system for training to perform an overhand throw, wherein the system includes indicia that indicates at least a first pathway the user'"'"'s throwing hand should follow when performing a overhand throw;

  • performing the motions of an overhand throw while tracking the at least a first pathway with the user'"'"'s throwing hand; and

    contacting a flexible slap card that protrudes from the front surface of the system to indicate the motions of the overhand throw are correctly performed.

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