AUTOMATED EXERCISE RECOMMENDATIONS
First Claim
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1. A method comprising:
- monitoring data from a wearable, continuous-monitoring, physiological measurement system worn by a user;
automatically detecting exercise activity of the user;
generating a quantitative assessment of the exercise activity;
automatically detecting a physical recovery state of the user;
generating a quantitative assessment of the physical recovery state; and
analyzing the quantitative assessment of the exercise activity and the quantitative assessment of the physical recovery to automatically generate a recommendation on a change to an exercise routine of the user.
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Abstract
Disclosed herein is a device for continuous physiological monitoring as well as systems and methods for interpreting data from such a device. The systems and methods may include automatically detecting, assessing, and analyzing exercise activity, physical recovery states, sleep states, and the like. The acquisition of continuous physiological data may facilitate automated recommendations concerning changes to sleep, recovery time, exercise routines, and the like.
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Citations
20 Claims
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1. A method comprising:
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monitoring data from a wearable, continuous-monitoring, physiological measurement system worn by a user; automatically detecting exercise activity of the user; generating a quantitative assessment of the exercise activity; automatically detecting a physical recovery state of the user; generating a quantitative assessment of the physical recovery state; and analyzing the quantitative assessment of the exercise activity and the quantitative assessment of the physical recovery to automatically generate a recommendation on a change to an exercise routine of the user. - View Dependent Claims (2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13)
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14. A computer program product comprising non-transitory computer executable code embodied in a non-transitory computer-readable medium that, when executing on one or more computing devices, performs the steps of:
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monitoring data from a wearable, continuous-monitoring, physiological measurement system worn by a user; automatically detecting exercise activity of the user; generating a quantitative assessment of the exercise activity; automatically detecting a physical recovery state of the user; generating a quantitative assessment of the physical recovery state; and analyzing the quantitative assessment of the exercise activity and the quantitative assessment of the physical recovery to automatically generate a recommendation on a change to an exercise routine of the user. - View Dependent Claims (15, 16, 17, 18, 19)
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20. A system comprising:
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a memory configured to store data received from a wearable, continuous-monitoring, physiological measurement system worn by a user; a server configured to automatically detect exercise activity of the user, generate a quantitative assessment of the exercise activity, automatically detect a physical recovery state of the user, generate a quantitative assessment of the physical recovery state, and analyze the quantitative assessment of the exercise activity and the quantitative assessment of the physical recovery to automatically generate a recommendation on a change to an exercise routine of the user; and a communications interface configured to transmit the recommendation from the server to the user.
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Specification