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PLYOMETRIC FITNESS PLATFORM WITH CONSTRAINED ADJUSTABILITY

  • US 20190308050A1
  • Filed: 04/16/2019
  • Published: 10/10/2019
  • Est. Priority Date: 05/20/2016
  • Status: Active Grant
First Claim
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1. A plyometric fitness system for facilitating constrained multi-directional movements of a user comprising:

  • a training platform placed on or within a floor section upon which the user is able to stand and perform multi-directional exercise movements;

    at least one track anchoring system fixated adjacent to said training platform;

    at least one elastic cord that attaches on a proximal end to a body attachment strap configured to attach to a body part of said user, and at a distal end to said at least one track anchoring system;

    at least one quick-release anchor that facilitates adjustable attachment at multiple points on said at least one track anchoring system to provide fixation of said distal end of said at least one elastic cord with respect to said training platform, thereby providing said constraint for said multi-directional exercise movements of the user;

    an exercise pattern design on said training platform that comprises a plurality of targets that are visible to the user during said multi-directional exercise movements, said plurality of targets that act as start-points or end-points for said body part of said user undertaking said movements; and

    a pair of lateral platforms placed on opposing sides of said training platform, said pair of lateral platforms that provide a surface that is different in surface structure than said training platform.

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