Portable And Adjustably Weighted Containers of Liquid For Fitness training
First Claim
1. A set of variably-sized, flexible containers which are individually filled with, and emptied of, a liquid through a closeable aperture, the interior of each container having dimensions accommodating a specific volume of the liquid, the volume of liquid being equivalent to a certain weight in pounds.
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Accused Products
Abstract
The inventive concept presented is a fitness training system featuring a plurality of different-sized containers having a detachable, water-tight sealer, by which each container may be filled with a determinable quantity of a liquid, constituting a specific volume. The volume of the inserted liquid equates to a weight in pounds, facilitating the use of each container for exercise and fitness training. In the preferred embodiment, the liquid utilized is ordinary tap water. In this manner, a user may choose from a selection of variously-dimensioned containers, and proceed to fill an appropriate volume of water for creating the desired weight of one or more containers. By use of a handle grip and a stabilizer grip attached to the exterior surface of each container, the user exercises and strengthens a particular muscle or grouping of muscles, including the associated stabilizer muscles.
10 Citations
15 Claims
- 1. A set of variably-sized, flexible containers which are individually filled with, and emptied of, a liquid through a closeable aperture, the interior of each container having dimensions accommodating a specific volume of the liquid, the volume of liquid being equivalent to a certain weight in pounds.
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6. At least one container of liquid, the at least one container used for the purpose of lifting and maneuvering the container so as to strengthen and exercise any one of a selected primary muscle of the human anatomy, while simultaneously strengthening and exercising the stabilizer muscle or muscles associated with the said primary muscle, comprising:
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a) a closeable aperture; b) a means for securely closing the aperture; c) internal dimensions which, when the container is filled with the liquid, the volume of the liquid equates to a specific whole number of pounds; d) a flexible material forming the outer and inner surfaces allowing the container, when emptied, to be compressed to a smaller shape; e) a first fixed strap and a second fixed strap, both of said straps bonded, in a parallel orientation, to approximately three-fourths of the exterior perimeter of the container; f) the female connector of a male-female fastening mechanism attached to each end of the first fixed strap and an identical female connector attached to each end of the second fixed strap; g) a first free strap and a second free strap; h) a male connector corresponding to the female connector of the aforesaid fastening mechanism being attached to each end of the first free strap; i) a male connector corresponding to the female connector of the aforesaid fastening mechanism being attached to each end of the second free strap; j) a handle grip; and k) a handle stabilizer. - View Dependent Claims (7, 8, 9, 10)
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11. A method for utilization of portable, conveniently storable weight containers for strengthening and exercising a person'"'"'s muscles while simultaneously exercising and strengthening the person'"'"'s stabilizer muscles, the method comprising:
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a) providing at least one container having inner and outer surfaces which are flexible and compressible; b) providing a closeable aperture through which water is inserted into the container, the volume of water equating to a specific weight in pounds; c) providing a first fixed strap and a second fixed strap, both of said straps bonded, in a parallel orientation, to approximately three-fourths of the exterior perimeter of the container; d) providing the female connector of a male-female fastening mechanism for attachment to each end of the first fixed strap and an identical female connector for attachment to each end of the second fixed strap; e) providing a first free strap and a second free strap, wherein a male connector corresponding to the female connector of the aforesaid fastening mechanism is attached to each end of both the first free strap and the second free strap; and f) providing both a handle grip and a handle stabilizer by which the container is hoisted and maneuvered; and g) opening the aperture, emptying the water content of the container, and compressing the container into a smaller configuration. - View Dependent Claims (12, 13, 14, 15)
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Specification