PHYSICAL TRAINING SYSTEM
First Claim
1. A system for training an individual in a non-cyclical physical activity requiring non-cyclical muscular activity of the arms, torso, and legs at varying rates and at varying levels of exertion during a predetermined time period comprising generating an audible signal having a duration equal to the predetermined time period and varying non-periodically in frequency and in intensity during each individual cycle of muscular acitvity in proportion to rate of muscular activity and in proportion to level of muscular exertion, respectively.
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Abstract
In a physical training system, an audible signal comprising an analog of a physical activity is generated while an individual practices the activity to assist the individual toward optimum performance of the activity. The audible signal is equal in duration to the physical activity and varies in frequency and intensity in accordance with the rate of muscular activity and with the level of muscular exertion which characterize optimum performance of the physical activity. In one embodiment of the invention the audible signal is reproduced from a recording as the physical activity is practiced. In another embodiment the audible signal is electronically generated.
23 Citations
3 Claims
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1. A system for training an individual in a non-cyclical physical activity requiring non-cyclical muscular activity of the arms, torso, and legs at varying rates and at varying levels of exertion during a predetermined time period comprising generating an audible signal having a duration equal to the predetermined time period and varying non-periodically in frequency and in intensity during each individual cycle of muscular acitvity in proportion to rate of muscular activity and in proportion to level of muscular exertion, respectively.
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2. The physical training process according to claim 1 further characterized by generating an audible signal which varies in frequency in accordance with the rate of muscular activity which is characteristic of optimum performance of the physical activity and which varies in intensity in accordance with the level of muscular exertion which is characteristic of optimum performance of the physical activity.
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3. A system for training a non-cyclical physical activity including:
- recording an audible signal which varies non-periodically in frequency in accordance with the rate of muscular activity of the arms, torso, and legs characteristic of optimum performance of a non-cyclical physical activity and which varies in intensity in accordance with the level of muscular exertion of the arms, torso, and legs characteristic of optimum performance of the physical activity; and
generating the audible signal while an individual practices the physical activity and during each cycle of such activities and thereby assisting the individual toward optimum performance of the activity.
- recording an audible signal which varies non-periodically in frequency in accordance with the rate of muscular activity of the arms, torso, and legs characteristic of optimum performance of a non-cyclical physical activity and which varies in intensity in accordance with the level of muscular exertion of the arms, torso, and legs characteristic of optimum performance of the physical activity; and
Specification