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Method and article for weight reduction

  • US 4,075,769 A
  • Filed: 08/25/1975
  • Issued: 02/28/1978
  • Est. Priority Date: 08/25/1975
  • Status: Expired due to Term
First Claim
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1. In a weight reduction method, the steps of providing a plate having a relatively large area marked off for a meal and at least one small adjacent measuring area, picking up a portion of the meal such as meat, potatoes or peas with a utensil, matching said portion against said measuring area, reducing the quantity of said portion if necessary by removal of part of said portion until the portion is no larger than the measuring area, and ingesting the portion as so reduced.

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