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Flexible sheet exercising apparatus

  • US 4,199,136 A
  • Filed: 06/03/1977
  • Issued: 04/22/1980
  • Est. Priority Date: 06/03/1977
  • Status: Expired due to Term
First Claim
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1. A lightweight, portable, exercising apparatus comprising a rectangular, substantially unconstrained, semi-rigid sheet member, less than 3 feet in length and less than 11/2 feet in width, said sheet member being horizontally disposed and sufficiently flexible so that it deflects by approximately 3% to 5% or more of its length when a person of normal weight stands on it;

  • stable transverse support means for supporting said sheet member and for permitting unrestrained vertical movement of said sheet member during an exercise program, said transverse support means having a substantial length and, extending across each of the end portions of the underside of said sheet member, for supporting said sheet member above a floor by less than 6 inches so that the center of gravity of said apparatus is close to the floor, said support means including spaced members for restraining opposite lateral movements of said sheet member;

    said apparatus further including adjusting means for selectively positioning the transverse support means with respect to the sheet member, and said adjusting means including a plurality of notches at each end of said apparatus, for longitudinally shifting the position of said support means relative to said sheet member to change the distance between the support lines for said sheet member, thereby adjusting the deflection versus load characteristic of said sheet member to a predetermined plurality of discrete settings to accommodate persons of different weight; and

    a friction means attached to said sheet member for avoiding slipping when a person stands, sits, or bounces on said sheet member.

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