Adjustable height and length aerobic step/bench device
First Claim
1. An expandable aerobic step/bench device comprising a base having a horizontal platform and a depending apron, said platform having a length dimension and a width dimension, said apron being adapted to support said platform when said apron is placed directly on a support surface to provide a first height position of said platform whereby a user may repeatedly step on to and off from said platform during an aerobic exercise, and said base having length connecting means along said width dimension for connection to at least one length extender which ma be selectively mounted to and detached from said base for varying the length of said base.
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Abstract
An adjustable height and length aerobic step/bench device includes a base having a horizontal platform with a depending skirt. The base includes connecting elements for detachably receiving legs so that the elevation or height of the platform can be varied. Additionally, the platform itself includes structural elements to selectively permit the length of the platform to be varied.
44 Citations
31 Claims
- 1. An expandable aerobic step/bench device comprising a base having a horizontal platform and a depending apron, said platform having a length dimension and a width dimension, said apron being adapted to support said platform when said apron is placed directly on a support surface to provide a first height position of said platform whereby a user may repeatedly step on to and off from said platform during an aerobic exercise, and said base having length connecting means along said width dimension for connection to at least one length extender which ma be selectively mounted to and detached from said base for varying the length of said base.
- 29. In a method of performing an aerobic exercise wherein the user obtains a step/bench device comprising a horizontal platform and an apron repeatedly steps up and down from a horizontal platform, the improvement being in manipulating the device to expand its length.
Specification