Apparatus and method for reducing repetitive strain injuries
First Claim
1. An apparatus for preventing, lessening and treating repetitive strain injuries, comprising:
- a plurality of target means wherein each of said target means comprises an elongate member having a first end and a second end and an upper and a lower surface, wherein said first end is fixedly attached to a computer display monitor and said second end has a plurality of contact interfaces disposed thereon;
computer software which provides a stimulus for a computer operator to remove their limbs from the computer keyboard;
wherein upon receipt of said stimulus a computer operator initiates an exercise pattern utilizing said target means as a trajectory goal.
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Abstract
An apparatus and method for reducing, preventing, lessening and treating the incidence and severity of Repetitive Strain Injuries ("RSI") comprising a combination of computer software and hardware that provides a "prompt" and system whereby the computer operator exercises their upper extremities during data entry and word processing thereby maximizing the excursion (range of motion) of the joints involved directly and indirectly in computer operation. In summary, the apparatus and method of the present invention includes 1) specialized target means with optional counters which serves as "goals" or marks towards which the hands of the typist are directed during prolonged key entry, 2) software that directs the movement of the limbs to and from the keyboard, and 3) software that individualizes the frequency and intensity of the exercise sequence.
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Citations
19 Claims
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1. An apparatus for preventing, lessening and treating repetitive strain injuries, comprising:
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a plurality of target means wherein each of said target means comprises an elongate member having a first end and a second end and an upper and a lower surface, wherein said first end is fixedly attached to a computer display monitor and said second end has a plurality of contact interfaces disposed thereon; computer software which provides a stimulus for a computer operator to remove their limbs from the computer keyboard; wherein upon receipt of said stimulus a computer operator initiates an exercise pattern utilizing said target means as a trajectory goal.
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2. An apparatus for preventing, lessening and treating repetitive strain injuries, comprising:
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a plurality of target means wherein each of said target means comprises an elongate member having a first end and a second end and an upper and a lower surface, wherein said first end is fixedly attached to a computer display monitor and said second end has a plurality of contact interfaces disposed thereon; wherein a right-side target means is fixedly attached to the upper top corner of the right-hand side of the computer display monitor and a left-side target means is fixedly attached to the upper top corner of the left-hand side of the computer display monitor; computer software which provides a stimulus for a computer operator to remove their limbs from the computer keyboard; wherein upon receipt of said stimulus a computer operator initiates an exercise pattern utilizing said target means as a trajectory goal. - View Dependent Claims (3, 4, 5, 6, 7, 8)
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9. A method of preventing, lessening and treating repetitive strain injuries comprising:
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obtaining an apparatus for preventing repetitive strain injuries, comprising; a plurality of target means wherein each of said target means comprises an elongate member having a first end and a second end and an upper and a lower surface, wherein said first end is fixedly attached to a computer display monitor and said second end has a plurality of contact interfaces disposed thereon; wherein a right-side target means is fixedly attached to the upper top corner of the right-hand side of the computer display monitor and a left-side target means is fixedly attached to the upper top corner of the left-hand side of the computer display monitor; computer software which provides a stimulus for a computer operator to remove their limbs from the computer keyboard; wherein upon receipt of said stimulus a computer operator initiates an exercise pattern utilizing said target means as a trajectory goal. - View Dependent Claims (17, 18, 19)
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10. A method of preventing, lessening and treating repetitive strain injuries comprising:
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obtaining an apparatus for preventing repetitive strain injuries, comprising; a plurality of target means wherein each of said target means comprises an elongate member having a first end and a second end and an upper and a lower surface, wherein said first end is fixedly attached to a computer display monitor and said second end has a plurality of contact interfaces disposed thereon; wherein said contact interfaces disposed upon said second end of said target means comprise an upper contact interface on said upper surface and a lower contact interface on said lower surface opposite thereof, wherein said contact interfaces are oriented at specific angles which define the trajectory of the movement of the computer operator'"'"'s limbs when they leaves the keyboard; wherein a right-side target means is fixedly attached to the upper top corner of the right-hand side of the computer display monitor and a left-side target means is fixedly attached to the upper top corner of the left-hand side of the computer display monitor; computer software which provides a stimulus for a computer operator to remove their limbs from the computer keyboard; wherein upon receipt of said stimulus a computer operator initiates an exercise pattern utilizing said target means as a trajectory goal; wherein said exercise pattern includes four sequences, each sequence occurring at a set frequency, which direct the movement of one of the operator'"'"'s hands to a specific target means. - View Dependent Claims (11, 12, 13, 14, 15, 16)
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Specification