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Method and system for stopping or modifying undesirable health-related behavior habits or maintaining desirable health-related behavior habits

  • US 5,967,789 A
  • Filed: 07/30/1998
  • Issued: 10/19/1999
  • Est. Priority Date: 07/30/1998
  • Status: Expired due to Term
First Claim
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1. A method of providing perceptible information to a person to aid the person to alter an undesirable health-related habitual behavior or to maintain a desirable health-related behavior by following a customized regimen to commence on a day to be selected by the person, said method comprising the steps of:

  • (A) collecting data from the person based on the person'"'"'s answers to a series of questions;

    (B) utilizing said data in a computer to process said data and provide a series of specific customized behavioral change messages as part of a customized regimen to aid the person to alter the undesirable health-related behavior or maintain the desirable health-related behavior, said messages being provided in a daily sequence measured relative to said selected day;

    (C) providing said customized messages in visually perceptible form to the person in sequence on a daily basis, each of said customized messages including respective numerical indicia representing the number of days from the selected day to the day of said customized message; and

    (D) arranging said customized messages so that each is seen on the day associated therewith to deter the person from seeing more than a single day'"'"'s message at a time.

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