Healthy body ball
First Claim
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1. A method for performing a trigger-point massage, comprising the following steps:
- (a) providing a spherical ball having an array of between 8 to 14 pliable nodes projecting axially from the surface of the spherical ball, wherein said pliable nodes are substantially cylindrical; and
(b) applying localized pressure to a trigger-point using a single pliable node of said spherical ball;
wherein said pliable nodes are between one-half inch to one inch in both length and diameter.
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Abstract
A method for performing trigger point therapy using a massage device having a spherical ball with an array of pliable nodes that project axially from the surface of the ball. The massage device can be manipulated by the user or a second person. Effective manipulation to the user'"'"'s back and neck are achieved when the user places the device between himself and a rigid surface and rolls the ball at a trigger point location.
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Citations
10 Claims
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1. A method for performing a trigger-point massage, comprising the following steps:
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(a) providing a spherical ball having an array of between 8 to 14 pliable nodes projecting axially from the surface of the spherical ball, wherein said pliable nodes are substantially cylindrical; and (b) applying localized pressure to a trigger-point using a single pliable node of said spherical ball; wherein said pliable nodes are between one-half inch to one inch in both length and diameter. - View Dependent Claims (2, 3, 4)
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5. A trigger-point therapy device, comprising:
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a spherical ball; and an array of between 8 to 14 pliable nodes projecting axially from the surface of the spherical ball, wherein said pliable nodes are substantially cylindrical and are between one-half inch to one inch in both length and diameter. - View Dependent Claims (6, 7, 8, 9)
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10. A trigger-point therapy device, comprising:
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a spherical ball; and an array of 10 pliable nodes projecting axially from the surface of the spherical ball, wherein said pliable nodes are substantially cylindrical, are evenly spaced apart from each other, and are disposed upon a rigid pin in press-lit arrangement with said spherical ball, wherein said pliable nodes are between one-half inch to one inch in both length and diameter.
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Specification