Push-up system
First Claim
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1. An article of manufacture, a push up system, comprising:
- a stack of rectangular shaped push up blocks configured for arrangement in columns;
the stack having at least a top block and a bottom block;
the top block having an interlock mechanism which removably connects the top block to the bottom block and maintains the position of the top block relative to the bottom block, and the top block further comprises a handle configured for rotational movement; and
at least one middle block, wherein the middle block has a top interlock mechanism that connects the top block to the middle block and maintains the middle block'"'"'s position relative to the top block, and a bottom interlock mechanism that connects the middle block to the bottom block and maintains the middle block'"'"'s position relative to the bottom block.
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Abstract
The disclosure described by this invention describes a system for performing a variety of push-up exercises is disclosed. The present invention comprises multiple blocks that are arranged into columns. The user can adjust the height and width of the columns to accommodate body size, as well as the type of exercise being performed. This adds a new dimension to the basic push-up, allowing the user to perform a variety of different types of push-up. The system helps to strengthen and stretch the human body, and achieve optimum performance by working different areas of the body, promoting peak development of the musculoskeletal system.
50 Citations
29 Claims
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1. An article of manufacture, a push up system, comprising:
- a stack of rectangular shaped push up blocks configured for arrangement in columns;
the stack having at least a top block and a bottom block;
the top block having an interlock mechanism which removably connects the top block to the bottom block and maintains the position of the top block relative to the bottom block, and the top block further comprises a handle configured for rotational movement; and
at least one middle block, wherein the middle block has a top interlock mechanism that connects the top block to the middle block and maintains the middle block'"'"'s position relative to the top block, and a bottom interlock mechanism that connects the middle block to the bottom block and maintains the middle block'"'"'s position relative to the bottom block. - View Dependent Claims (2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13)
- a stack of rectangular shaped push up blocks configured for arrangement in columns;
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14. An article of manufacture, comprising:
- at least two stacks of rectangularly shaped push up blocks arranged in separately spaced parallel columns;
each stack having at least a top block and a bottom block; and
each top block having an interlock mechanism which removably connects the top block to the bottom block and maintains the position of the top block relative to the bottom block; and
wherein each top block has a top surface, and the top surface is substantially uniform and;
at least one middle block, wherein the middle block has a top interlock mechanism that connects the top block to the middle block and maintains the middle block'"'"'s position relative to the top block, and a bottom interlock mechanism that connects the middle block to the bottom block and maintains the middle block'"'"'s position relative to the bottom block;
the top block further comprises a handle configured for rotational movement. - View Dependent Claims (15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29)
- at least two stacks of rectangularly shaped push up blocks arranged in separately spaced parallel columns;
Specification