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Method, user-specific performance monitor, system, and computer software product

  • US 8,082,030 B2
  • Filed: 04/24/2007
  • Issued: 12/20/2011
  • Est. Priority Date: 05/03/2006
  • Status: Active Grant
First Claim
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1. A method for generating exercise instructions for a physical exercise comprising:

  • determining a standard condition value of a heart rate parameter in a user-specific performance monitor by measuring a user'"'"'s heart rate, wherein the standard condition value of the heart rate parameter is a function of the standard condition value of a heart rate variation;

    performing comparison between the standard condition value of the heart rate parameter and a standard condition reference value of the heart rate parameter;

    generating exercise instruction information for at least one future physical exercise on the basis of the comparison;

    storing several day-specific standard condition values of the heart rate parameter; and

    calculating the standard condition reference value of the heart rate parameter by using several day-specific standard condition values of the heart rate parameter.

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