Exercise apparatus
First Claim
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1. A resistance device for exercise comprising:
- a support member positioned at a first end portion of the resistance device, the support member having a first end portion and a second end portion;
a first resilient member having a first end portion and a second end portion and at least one opening longitudinally oriented through at least a portion of the first resilient member; and
a second resilient member positioned within the at least one opening;
wherein;
the first end portion of the first resilient member is configured to be attached to the support member such that the support member overlaps and surrounds the first end portion of the first resilient member;
the first resilient member is supported in a cantilevered disposition by the support member;
the resistance device is configured such that the first end portion of the resistance device is supportable in a cantilevered disposition and the second end portion is radially unrestrained; and
the resistance device is configured to provide a resistance force when a user exerts a force on at least the second end portion of the resistance device that causes the resistance device to bend.
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Abstract
An exercise apparatus comprising a base that can be oriented at any angle and that defines a plurality of connection interfaces, each of which can be designed to support one end of a resilient member in a cantilevered disposition. The connection interfaces can be positioned at or adjusted to a widely varying range of locations and angular orientations with respect to the base. Each resilient members can be configured to support one or more removable stiffening members that provide a resistance force when a force is exerted thereon so as to bend the resilient member.
40 Citations
30 Claims
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1. A resistance device for exercise comprising:
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a support member positioned at a first end portion of the resistance device, the support member having a first end portion and a second end portion; a first resilient member having a first end portion and a second end portion and at least one opening longitudinally oriented through at least a portion of the first resilient member; and a second resilient member positioned within the at least one opening; wherein; the first end portion of the first resilient member is configured to be attached to the support member such that the support member overlaps and surrounds the first end portion of the first resilient member; the first resilient member is supported in a cantilevered disposition by the support member; the resistance device is configured such that the first end portion of the resistance device is supportable in a cantilevered disposition and the second end portion is radially unrestrained; and the resistance device is configured to provide a resistance force when a user exerts a force on at least the second end portion of the resistance device that causes the resistance device to bend. - View Dependent Claims (2, 3, 4, 5, 6)
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7. A resistance device for fitness related exercise comprising:
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a support member positioned at a first portion of the resistance device; a first stiffening member; and a second stiffening member; wherein; the support member is configured to be removably supported by a base member in a cantilevered disposition so that the first portion of the resistance device is substantially prevented from pivoting relative to the exercise device base member; the support member supports an end portion of the first stiffening member such that the first stiffening member extends from the support member in a cantilevered disposition; the support member supports an end portion of the second stiffening member such that the second stiffening member extends from the support member in a cantilevered disposition; the second stiffening member is positioned in an opening formed through the first stiffening member; and the first and second stiffening members are positioned so as to be substantially parallel when the resistance device is in a relaxed state. - View Dependent Claims (8, 9, 10, 11, 12, 13, 14, 15, 16, 17)
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18. A resistance device for fitness related exercise, comprising:
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a first member that is substantially rigid; and a second member that is resilient about at least a substantial portion of its length, the second member comprising a first end and a second end, wherein; the first member of the resistance device is configured to be removably supported by an opening in an exercise device base member in a cantilevered disposition so that, in use, a first end portion of the resistance device is prevented from pivoting relative to the exercise device base member and such that a second end portion of the resistance device is radially unrestrained; the first member is positioned generally at the first end portion of the resistance device; the first member is configured to support at least the first end of the second member such that the second member is non-removably attached to the first member and such that the second member extends from the first member in a cantilevered disposition wherein the first end of the second member is prevented from pivoting relative to the first member; and the resistance device is configured to produce a resistance force when a user exerts a force on the resistance device so as to deflect at least the second end of the second member away from the relaxed position of the longitudinal axis of the second member. - View Dependent Claims (19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29)
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30. A method of exercising the muscles of one'"'"'s body, comprising:
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supporting a support member of a resistance device in a cantilevered disposition in a first position in a base member, the resistance device comprising; a stiffening member; a support member positioned at a first portion of the resistance device and configured to be supported in a cantilevered disposition so that the first portion of the resistance device is substantially prevented from pivoting, the support member further configured to support a first portion of the stiffening member such that the stiffening member extends therefrom in a cantilevered disposition; and exerting a force on a radially unrestrained portion of the resistance device so as to deflect at least a portion of the resistance device and effect an exercising of one or more muscles in the user'"'"'s body; increasing the resistance force provided by the resistance device by supporting at least one additional stiffening member with the support member, wherein each of the at least one additional stiffening members supported by the support member is supported such that at least a first portion of the at least one additional stiffening member extends from the support member in a cantilevered disposition; and removing the resistance device from the first position and supporting the resistance device in a second position in the base member.
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Specification