Training scripts
First Claim
1. An apparatus comprising:
- a processor; and
a memory storing instructions that, when executed by the processor, cause the apparatus at least to perform operations comprising;
processing input specifying a plurality of athletic activities;
processing input specifying a heart rate threshold for a particular one of the activities;
generating an electronic training script including the heart rate threshold for the particular activity and defining a sequence in which to perform the plurality of activities;
measuring a physiological characteristic of a user during the plurality of athletic activities; and
prompting the user to perform a next activity in the sequence based on a measurement of the physiological characteristic indicating completion of a previous activity in the sequence.
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Abstract
A training script device is described that conveniently allows a user to create a training script defining one or more steps of a workout routine, where each step may include an activity, a duration for performing that activity, and an intensity at which the activity is to be performed. Further, one or more steps of the training script can be self-starting in response to performance data detected by sensors of training script device executing the training script. This conveniently frees the athlete from having to continuously monitor the status of his or her workout activities. Still further, the training script device conveniently allows a user to transfer training scripts to other training script devices, so that athletes can share successful training scripts.
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Citations
15 Claims
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1. An apparatus comprising:
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a processor; and a memory storing instructions that, when executed by the processor, cause the apparatus at least to perform operations comprising; processing input specifying a plurality of athletic activities; processing input specifying a heart rate threshold for a particular one of the activities; generating an electronic training script including the heart rate threshold for the particular activity and defining a sequence in which to perform the plurality of activities; measuring a physiological characteristic of a user during the plurality of athletic activities; and prompting the user to perform a next activity in the sequence based on a measurement of the physiological characteristic indicating completion of a previous activity in the sequence. - View Dependent Claims (2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15)
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Specification