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Sleep monitoring system

  • US 9,192,326 B2
  • Filed: 07/10/2012
  • Issued: 11/24/2015
  • Est. Priority Date: 07/13/2011
  • Status: Active Grant
First Claim
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1. A method for measuring sleep, the method comprising:

  • monitoring, by a sleep monitoring device, a user'"'"'s movements;

    determining, by the sleep monitoring device, based on the user'"'"'s movements, when the user is falling asleep into a sleep session;

    determining, by the sleep monitoring device, based on the user'"'"'s location, whether the user falling asleep would have a negative effect on the user, and when the user falling asleep would have a negative effect on the user, notifying the user to change the user'"'"'s location;

    automatically identifying, by the sleep monitoring device, a sleep session type based on a plurality of the user'"'"'s location, time since a last longer sleep, and time of day, the sleep session type defined as one of a power nap or a longer sleep, wherein the power nap consists of a portion of a sleep cycle, wherein a length of the power nap is based on a plurality of settings associated with the power nap;

    when the user falling asleep does not have a negative effect on the user, allowing the user to fall asleep and waking up, by the sleep monitoring device, the user with an alarm at a predetermined time, based on a combination of the sleep session type, user preferences, and measured information regarding the sleep session such that the user is in a light sleep stage when the alarm wakes the user; and

    when the sleep session type is a power nap, adjusting, by the sleep monitoring device, the plurality of settings associated with the power nap based on the measured information regarding the sleep session.

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