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Multi-use exercise apparatus and methods

  • US 9,370,688 B1
  • Filed: 05/07/2012
  • Issued: 06/21/2016
  • Est. Priority Date: 05/05/2011
  • Status: Active Grant
First Claim
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1. A multi-use exercise apparatus, comprising:

  • a platform base extending between front and rear platform ends and having opposed upper and lower platform surfaces, the platform base being dimensioned to accommodate a standing user during a lunge exercise;

    a plurality of legs underlying the lower platform surface;

    a socket extending into the upper surface of the platform base proximate the front platform end;

    an elongated box member extending between first and second box member end portions, the first box member end portion being received in the socket;

    a first axle connected to the second box member end portion with first and second axle end portions extending past opposite sides of the elongated box member, the first axle being generally parallel with the upper platform surface; and

    a first pair of padded rollers mounted on the first axle first and second axle end portions, respectively;

    wherein the first pair of padded rollers is positioned such that, during the lunge exercise, the user'"'"'s forward knee is engageable with one of the first pair of padded rollers with the user'"'"'s forward knee over the user'"'"'s forward ankle and the user'"'"'s forward lower leg at 90 degrees to the platform base.

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