Ball and board balance training device
First Claim
1. A balance training exercise device for use on a support surface, the exercise device comprising:
- a ball operable to engage the support surface;
a deck including;
a deck upper surface and an opposing deck lower surface;
a deck length extending longitudinally from a deck first end to a deck second end; and
a deck width extending laterally from a deck first side to a deck second side; and
a track extending upwardly from the deck upper surface to form a track valley sized to receive at least a portion of the ball therein, the track valley including a track height extending from a track nadir to a track apex, the track including;
a track length extending longitudinally from a track first end to a track second end; and
a track width extending laterally from a track first side to a track second side, the track length being greater than the track width;
wherein the track height is constant along a majority of the track length between the track first end and the track second end; and
wherein when the deck is placed over the ball with the ball received in the track valley, the exercise device is operable to;
move as the ball moves on the support surface; and
pivot such that the deck first and second ends can alternately contact the support surface as the user balances the deck on the ball.
13 Assignments
0 Petitions
Accused Products
Abstract
An exemplary exercise device includes a deck, a track, and a ball. Opposing ends of the deck include foot supports. The track bulges upwardly from the deck to form a dome that receives the ball. With the ball and deck on the floor, a user balances herself on the foot supports and may move along multiple axes as the ball rolls on the floor. The user may (for example) pivot and rock the exercise device (as she balances herself), rolling the ball along the track while alternately touching the ends of the deck to the floor, or the user may twist the exercise device clockwise and/or counterclockwise. The exercise device allows for enhanced strength and cardiac training, in addition to balance training, as the user engages in motions and repetitions that may include rolling the ball in the track and contacting different portions of the deck with the floor.
162 Citations
22 Claims
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1. A balance training exercise device for use on a support surface, the exercise device comprising:
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a ball operable to engage the support surface; a deck including; a deck upper surface and an opposing deck lower surface; a deck length extending longitudinally from a deck first end to a deck second end; and a deck width extending laterally from a deck first side to a deck second side; and a track extending upwardly from the deck upper surface to form a track valley sized to receive at least a portion of the ball therein, the track valley including a track height extending from a track nadir to a track apex, the track including; a track length extending longitudinally from a track first end to a track second end; and a track width extending laterally from a track first side to a track second side, the track length being greater than the track width; wherein the track height is constant along a majority of the track length between the track first end and the track second end; and wherein when the deck is placed over the ball with the ball received in the track valley, the exercise device is operable to; move as the ball moves on the support surface; and pivot such that the deck first and second ends can alternately contact the support surface as the user balances the deck on the ball. - View Dependent Claims (2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13)
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14. A balance training exercise device for use on a support surface, the exercise device comprising:
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a ball operable to engage the support surface; and a symmetrical deck including; a deck upper surface opposing a deck lower surface; a deck length and a deck width, the deck length being greater than the deck width; and a deck outer perimeter surrounding a symmetrical track, the track; extending upwardly from the deck upper surface to form a track valley sized to complimentarily receive at least a portion of the ball therein when the track is placed over the ball, the track valley including a track height extending from a track nadir to a track apex; being centralized between opposing ends and opposing sides of the deck; and including a track length greater than a track width; wherein the track height is constant along a majority of the track length; and wherein when the ball is placed on the support surface and the track is placed over the ball, the exercise device is movable in multiple three-dimensional directions as the ball moves on the support surface. - View Dependent Claims (15, 16, 17)
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18. A balance training exercise device for use on a support surface, the exercise device comprising:
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a ball operable to engage the support surface; a domed track including a concave side opposing a convex side, the track including; a track width extending laterally from a track first side to a track second side; a track length extending longitudinally from a track first end to a track second end, the track length being greater than the track width; and a track height extending from a track nadir to a track apex, the track height being no greater than a resting radius of the ball, the track height being constant along a majority of the track length between the track first end and the track second end; a first foot support and a second foot support longitudinally extending from opposing ends of the domed track, each foot support including at least substantially the same surface area; and a first sidebar and a second sidebar laterally extending from opposing sides of the domed track; wherein when the exercise device is positioned with the concave side of the track facing the support surface, the ball is received at least partially in the domed track and rolls against the concave side of the track between the track first end and the track second end. - View Dependent Claims (19, 20, 21, 22)
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Specification