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Adjusting alarms based on sleep onset latency

  • US 9,692,874 B2
  • Filed: 09/30/2015
  • Issued: 06/27/2017
  • Est. Priority Date: 09/30/2015
  • Status: Active Grant
First Claim
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1. A method comprising:

  • detecting, by a computing device, performance of sleep ritual activities associated with a user of the computing device;

    determining, by the computing device, that the user has performed the user'"'"'s sleep ritual, wherein the user'"'"'s sleep ritual includes one or more activities that the user performs before going to bed;

    in response to determining that the user has performed the user'"'"'s sleep ritual, determining, by the computing device, a first time, wherein the first time is when the user intends to sleep;

    detecting, by the computing device, biological signals corresponding to the user sleeping;

    determining, by the computing device, a second time based on the detection, wherein the second time is when the user falls asleep;

    calculating, by the computing device, a sleep onset latency duration based on the first time and the second time; and

    adjusting, by the computing device, a scheduled alarm time based on the sleep onset latency duration.

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