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Calorie optimization respiratory exchange fat macro utilization metabolic profile and method

  • US 10,276,062 B2
  • Filed: 01/26/2018
  • Issued: 04/30/2019
  • Est. Priority Date: 06/25/2015
  • Status: Active Grant
First Claim
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1. A calorie optimization respiratory exchange fat macro utilization metabolic system comprising:

  • a computer-readable storage media having stored thereon computer-executable instructions; and

    a processor for executing the computer-executable instructions, wherein the computer-executable instructions include instructions for;

    receiving user profile data of a user, wherein the user profile data comprises age, sex, height, weight, nutrition status, and fitness information;

    determining five metabolic points versus heart rate;

    generating an individualized metabolic profile for the user based on the five metabolic points;

    determining for the user, an individualized nutritional guideline from the metabolic profile, wherein the individualized nutritional guideline is determined based on percent fat, percent carbohydrate, and percent protein to optimize fat metabolism and increase resting fat use for weight loss, maintenance, and endurance exercise enhancement; and

    determining an individualized target exercise heart rate zone as a percentage of maximum heart rate from the metabolic profile;

    wherein determining the five metabolic points versus heart rate is in response to receiving the metabolic points as input from a respiratory exchange test;

    wherein the target exercise heart rate zone is determined to be between a peak fat use point and a metabolic equivalency point.

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