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Method and device for optimizing the training of athletes

  • US 10,391,360 B2
  • Filed: 06/16/2009
  • Issued: 08/27/2019
  • Est. Priority Date: 06/16/2009
  • Status: Active Grant
First Claim
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1. A method for optimizing training of athletes, comprising the steps of:

  • during an initial test, automatically measuring with an three-axis accelerometer of a single portable device, a series of acceleration values during a series of N short movements performed by an athlete, said single portable device being arranged to generate a signal for initiating the initial test and a signal for ending the initial test;

    operating said single portable device so that it;

    calculates a plurality of muscular parameters based on said series of acceleration values, wherein said plurality of muscular parameters include at least four different muscular parameters, wherein said plurality of muscular parameters comprise extension, reactivity, muscular stiffness, and coordination,determines among said plurality of muscular parameters, M weakest muscular parameters of the athlete, each of the M weakest muscular parameters being different, and wherein M is a positive integer greater than one, andautomatically selects, on the basis of said initial test and said M weakest muscular parameters, a set of training exercises personalized for said athlete, said set of training exercises comprising a personalized session of interval running, said personalized session including periods of runs at various particular paces and short gymnastic exercises between said periods,presenting, by a display of said single portable device, said set of training exercises to said athlete;

    executing, by the athlete, said set of training exercises;

    operating said single portable device tomeasure acceleration values during execution of the set of training exercises, so as to directly measure said plurality of muscular parameters of the athlete during the execution of said set of training exercises,check, during and/or after the execution of the set of training exercises, if the athlete has improved the M weakest muscular parameters, anduse the measured acceleration values to automatically verify correct execution of said set of training exercises, by computing results after each exercise of said set of training exercises, and/or by indicating incorrect execution of an exercise of set of training exercises by audio and/or text signals,wherein said three-axis accelerometer comprises one or more preferential axes, offering greater precision, resolution and/or measurement range than in the other axes, andwherein one of the one or more preferential axes is aligned vertically when the single portable device is in its normal use position, so as to improve the measurements in the vertical direction.

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