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Methods and systems of Pavlovian sleep induction

  • US 11,369,771 B2
  • Filed: 09/12/2019
  • Issued: 06/28/2022
  • Est. Priority Date: 10/18/2018
  • Status: Active Grant
First Claim
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1. A method of inducing a Pavlovian association of a scent with sleep initiation, the method comprising:

  • detecting, by a control circuit using at least a physiological sensor, at least a physiological parameter of a user;

    determining, by the control circuit and as a function of the detected at least a physiological parameter, a user'"'"'s entry into a sleep cycle is imminent, wherein the determining comprises;

    comparing the detected at least a physiological parameter to a physiological indicator associated with the user;

    determining that the detected at least a physiological parameter indicates a state of pre-sleep relaxation;

    determining, using a linear regression machine-learning model, a pattern associated with the detected at least a physiological parameter;

    calculating an average time from detection of indication of pre-sleep relaxation to detection of entry into a sleep state associated with the user as a function of the pattern;

    predicting a user'"'"'s time of entry into the sleep cycle based on the average time; and

    determining the user'"'"'s entry into the sleep cycle is imminent at a time point between the indication of pre-sleep relaxation and the predicted time of entry into the sleep cycle; and

    triggering, by the control circuit and using a scent diffuser controlled by the logic circuit, a release of a scent when the user'"'"'s entry into the sleep cycle is determined to be imminent, wherein the scent diffuser comprises a scent source, and wherein the scent source is in the form of a film.

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