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RESISTANCE TRAINING DEVICE

  • US 20110172068A1
  • Filed: 01/03/2011
  • Published: 07/14/2011
  • Est. Priority Date: 01/08/2010
  • Status: Abandoned Application
First Claim
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1. A resistance training device, comprising:

  • an exercise frame adapted to be mounted to a door frame;

    a plurality of anchoring blocks adjustably and detachably mounted to the exercise frame for securely mounting the exercise frame to the door frame;

    an exercise carriage slidably mounted to the exercise frame, the exercise carriage having a pair of oppositely disposed cavities;

    a pair of resistance blocks detachably mounted inside the cavities in the carriage, the resistance blocks having a predetermined resistance for a desired exercise; and

    a pair of exercise handles operatively attached to the resistance blocks;

    wherein repetitious operation of the handles by a user exercises target muscles.

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