Power stride apparatus and method of training therefor
First Claim
1. A method of training the quads and gluts at a power stride apparatus comprising:
- sitting on a seat of the power stride apparatus;
engaging an articulating pedal of at least one pedal assembly of the power stride apparatus with at least one foot;
pushing the at least one pedal assembly forward against a resistance provided by the power stride apparatus; and
rotating the at least one foot while pushing the at least one pedal assembly forward, the at least one foot remaining in contact with the articulating pedal.
1 Assignment
0 Petitions
Accused Products
Abstract
The power stride apparatus and method therefor is directed to training the quads and gluts. In one embodiment, the apparatus comprises rotatable pedal assemblies having articulating pedals which may be engaged by a user'"'"'s feet. The apparatus may include a seat to support the user. Resistance devices, such as one or more springs, may attach to the pedal assemblies to provide resistance to the movement of the pedal assemblies and to return to pedal assemblies to their initial position. The user may push the pedal assemblies and resist the return of the pedal assemblies thus training the user'"'"'s quads and gluts. The articulating pedals allow training to be focused on the quads and gluts and provide a safer workout for the user. In some embodiments, return mechanisms may be used to allow the articulating pedals to follow the rotation of the user'"'"'s foot during training.
25 Citations
9 Claims
-
1. A method of training the quads and gluts at a power stride apparatus comprising:
-
sitting on a seat of the power stride apparatus; engaging an articulating pedal of at least one pedal assembly of the power stride apparatus with at least one foot; pushing the at least one pedal assembly forward against a resistance provided by the power stride apparatus; and rotating the at least one foot while pushing the at least one pedal assembly forward, the at least one foot remaining in contact with the articulating pedal. - View Dependent Claims (2, 3, 4, 5, 6)
-
-
7. A method of training the calves at a power stride apparatus comprising:
-
sitting on a seat of the power stride apparatus; engaging a non-articulating pedal of at least one pedal assembly of the power stride apparatus with a ball of at least one foot; pushing the at least one pedal assembly forward against a resistance provided by the power stride apparatus; and the ball of the at least one foot remaining substantially in contact with the non-articulating pedal. - View Dependent Claims (8, 9)
-
Specification