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APPARATUS, KIT, AND METHOD FOR PERFORMING STRAP-BASED EXERCISES

  • US 20180140886A1
  • Filed: 11/22/2016
  • Published: 05/24/2018
  • Est. Priority Date: 11/22/2016
  • Status: Active Grant
First Claim
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1. A method for configuring and using an inelastic exercise device, wherein the inelastic exercise device comprises an elongated member having a pair of ends separated by a length, a first loop formed by folding a first portion of said elongated member against a second portion of said elongated member, wherein said second portion of said elongated member is proximate said first portion of said elongated member, and a second loop formed by folding a third portion of said elongated member against said second portion of said elongated member, wherein the third portion of said elongated member is proximate said second portion of said elongated member, said second loop is proximate said first loop, and said second portion of said elongated member is secured to said first portion of said elongated member and said third portion of said elongated member, the method comprising:

  • securing the elongated member to a structure by wrapping the first end of the elongated member around the structure and removably attaching the first end of the elongated member to the second loop using a first strap attachment mechanism;

    removably attaching a grip to the first loop using a second strap attachment mechanism; and

    performing an exercise by applying force to the grip.

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