Method for finding and developing rhythm and a device therein
First Claim
1. A method, comprising a practitioner:
- moving a first hand in a first pattern in a continuous and a repetitive fashion until a first rhythm has been established;
moving a second hand in a second pattern in a continuous and repetitive fashion until a second rhythm identical to or closely resembling the first rhythm has been established;
moving the first and second hands simultaneously in a third pattern in a continuous and repetitive fashion until a third rhythm is established; and
executing an additional pattern of motion, wherein the additional pattern of motion establishes a proper movement for the improved performance of an activity, wherein the activity comprises tennis, wherein the practitioner utilizes a rhythm-developing device in executing the additional pattern of motion, wherein the rhythm-developing device comprises a flowable element attached to a tool;
wherein the method improves cardiovascular heath, improves muscle toning, coordination, and flexibility, and further wherein the method assists the practitioner in identifying and developing an individual sense of rhythm.
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Abstract
A method for identifying and developing body rhythm, comprising having a practitioner move a first hand in a first pattern in a continuous and a repetitive fashion until a first rhythm has been established; move a second hand in a second pattern in a continuous and repetitive fashion until a second rhythm identical to or closely resembling the first rhythm has been established; move the first and second hands simultaneously in a third pattern in a continuous and repetitive fashion until a third rhythm is established; wherein the method improves cardiovascular heath, improves muscle toning, coordination, and flexibility, and further wherein the method assists the practitioner in identifying and developing an individual sense of rhythm. A rhythm-developing device useful in executing the method disclosed herein.
11 Citations
5 Claims
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1. A method, comprising a practitioner:
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moving a first hand in a first pattern in a continuous and a repetitive fashion until a first rhythm has been established; moving a second hand in a second pattern in a continuous and repetitive fashion until a second rhythm identical to or closely resembling the first rhythm has been established; moving the first and second hands simultaneously in a third pattern in a continuous and repetitive fashion until a third rhythm is established; and executing an additional pattern of motion, wherein the additional pattern of motion establishes a proper movement for the improved performance of an activity, wherein the activity comprises tennis, wherein the practitioner utilizes a rhythm-developing device in executing the additional pattern of motion, wherein the rhythm-developing device comprises a flowable element attached to a tool; wherein the method improves cardiovascular heath, improves muscle toning, coordination, and flexibility, and further wherein the method assists the practitioner in identifying and developing an individual sense of rhythm. - View Dependent Claims (2, 3, 4, 5)
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Specification